Showing 1–12 of 13 results
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Six Week Mindful Yoga Day Time Class 10am – 11.20am with Riana Walsh
€75.00 Select optionsFriday 20th of October 2017 at 10 – 11.20 am
With Riana Walsh, this Friday morning yoga course introduces participants to breath awareness practices and the experience of stillness; Yoga postures and sequences are practiced with awareness as we connect mind, body and heart in the present moment; Mindful meditation focuses on breath, sound, thought, sensation, and relaxation is also an integral part of the class. Each class is an hour and a half in duration.
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Exploring Mindfulness in Creative Ways With Sile Wall.
€75.00 Read moreSaturday 21st of October, 2017 from 10 – 4pm
We live in a world that is a busy, demanding and often confusing giving us little time to stop and be with ourselves in the wonder of each new moment. This one day workshop, will offer a variety of opportunities to pause and be still and experience that wonder.
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Living in the Present With Sile Wall: A 3 Week Morning Course In Meditation.
€45.00 Select optionsFriday 3rd of November, 2017 from 10 – 11.30am
A three week introductory course to Mindfulness and Meditation that offers an invitation to go within and develop the art of meditation. You will have the opportunity to try different meditation/mindfulness practices. Designed especially for beginners.
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5 Rhythms Dance with Caitriona Ni Ghiollophadraig
€65.00 Read moreSunday 5th of November 2017 from 10 – 4 pm.
With Caitriona Ni Ghiollophadraig, this one-day workshop combines cutting-edge neuroscience with the 5 rhythms movement practice of Gabrielle Roth. You can experience renewed vitality, less stress and greater health in mind and body no matter what your age or physical condition, or gender. The workshop is running on two dates. Choose one that suits you.
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Power of Now with John Doherty
€65.00 Select optionsTaking place on Saturday December 9th 2017 from 10 – 4pm.
Based on an exploration and experience of The Power of Now, the bestselling book by Eckhart Tolle
Eckhart Tolle says “If we connect with the stillness within, we move beyond our active minds & emotions and discover great depths of lasting peace, contentment & serenity”. This workshop includes powerful, effective practices for inner peace and change with guided meditations group discussions and, of course, silence. Authentic human power is found by surrendering to the Now – it is here we find our joy, are able to embrace our true selves and discover that we are already complete and perfect. This workshop is based on an exploration and experience of The Power of Now, the bestselling book by Eckhart Tolle – a wonderful guide on the path to spiritual enlightenment.
Please bring a packed lunch.
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5 Steps To A Compassionate and Mindful Life with Sr. Stan
€95.00 Select optionsMonday 8th of January from 7 – 8:30 pm
With Sr. Stan, this 5 week evening course is designed to help participants live more mindfully and compassionately.
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Awakening the Heart
€150.00 Select optionsThis series of 4 visual art workshops is aimed at learning to appreciate and experience Beauty as a sacred universal manifestation. Through painting, drawing and mixed media artwork you will learn how to open youreslf and receive the gifts that Beauty brings.
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3 Day Silent Retreat
€150.00 Select optionsSilent Retreat (3 days) with Fr Korko Moses SJ at the The retreat will include meditation daily, starting with some relaxation stretches, a talk and clarifications on meditation. Vegetarian food provided.
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Sanctuary’s 7th Annual Conference
€110.00 Select optionsSanctuary’s 7th annual conference features Sharon Salzberg on the themes of Loving Kindness and Compassion for Carers and those working in the caring professions.
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Living in the Present With Sr Stan: A 3 Week Morning Course In Meditation.
€45.00 Select optionsStarting on Friday, January 12th from 10-1130am.
Join Sr Stan on this three week introductory course to Mindfulness and Meditation. You will have the opportunity to try different meditation/mindfulness practices. Designed especially for beginners.
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Six Week Mindful Yoga Day Time Class 10am – 11.20am with Riana Walsh
€75.00 Select optionsFriday, January 12th from 10 – 11.20 am
With Riana Walsh, this Friday morning yoga course introduces participants to breath awareness practices and the experience of stillness; Yoga postures and sequences are practiced with awareness as we connect mind, body and heart in the present moment; Mindful meditation focuses on breath, sound, thought, sensation and relaxation is also an integral part of the class. Each class is an hour and a half in duration.
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Cultivating Compassion and Mindfulness With Sr Stan.
€45.00 Read moreSaturday, January 13th, 2017 from 10 – 1:30 pm
This workshop is designed to help participants live more compassionately. Each participant will be invited to work towards forming habits that are kinder, gentler, more compassionate and mindful, leading to a lifetime habit of mindfulness and compassion for self and others. Mindful practices and mindful eating will be an integral part of the day.
