Finding and nurturing your creative talents brings enjoyment and richness to your life through meditation.

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  • Return to Creativity Through Meditation and Painting


    This is a two-day, weekend course led by artist Elaine Grainger. The course aims to foster self-confidence and enjoyment in painting through a supportive environment. A series of short meditations over the two-day period will promote a calming of the mind which can intern allow for an easier path to creativity.

    10am – 4pm Saturday 22nd and Sunday 23rd September

    Materials needed: Paint type of choice, if starting afresh perhaps acrylic paints are the easiest for the two days.

    You will also need to bring a few canvas or paint pads.

    Paint brushes and mediums if required.

    Drawing materials to sketch out ideas.

    Cloths for cleaning brushes, etc.

    120.00 Select options