Join Fidelma Farrelly on this 3 week course exploring the Loving Kindness meditation practice.
Fidelma Farley has been teaching mindfulness and compassion to groups and individuals since 2008. Her teaching comes from a desire for others to experience the transformative benefits of integrating mindfulness and kindness into your life.
Take part in our WarriorReConnection Day as part of The Sanctuary Schools Programme
Join us onSaturday 19th May 2pm – 5pm for our Warrior Reconnection Day
We are delighted to introduce reconnection days for participants who have trained in the Sanctuary Warrior programme.
This is a really important day to ReConnect with:
• The Warrior material
• Community of Sanctuary Warrior teachers
• Most importantly ….the practice
Running over four days from July 3rd to July 6th, 2018. Please apply and await approval before paying.
The Sanctuary is pleased to offer the Teach .b course. The training will consist of real-time lessons, an exploration of the pedagogy of the .b curriculum, and opportunities to practise teaching the key exercises, in order to leave feeling confident and empowered to teach the curriculum to young people.
Join Mary Jennings for a mix of course practice, input, group discussion and home practice, participants report that they were able to recognise and learn how to deal with their own stress triggers more easily as well as find a greater sense of their own inner strength and resilience.
This is an 8 week course (2.5 hours per week) with one full day (10am-4pm) on 10th of June. Please bring lunch for the full day of practice.
These half days of reflection, meditation and mindfulness are led by an experienced facilitator, trained in mindfulness. Throughout the year these half-days provide an opportunity to nurture and strengthen the energy of mindfulness and the practice of meditation in the company of others.