Discover meditation practices, mindfulness & meditation courses for beginners, deepening your practice, what is mindfulness and upcoming courses.

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  • Mindful Half Day with Sanctuary Facilitator


    Saturday 25th of November, 2017 from 10 – 1.30pm.

    These half days of reflection, meditation and mindfulness are led by an experienced facilitator, trained in mindfulness. Throughout the year these half-days provide an opportunity to nurture and strengthen the energy of mindfulness and the practice of meditation in the company of others.

     

    25.00 Select options
  • “What Ireland Needs To Nurture Its Soul” With Mark Hederman in Smock Alley


    Running from 7:30pm to 9pm on Weds Nov 22nd in Smock Alley. If you are a student please contact the office for a €15 discount.

    The Sanctuary is hosting an evening of dialogue about how we are, individually and collectively, to nurture a relationship with that most important and indigenous part of us, our soul, as we move into the 21st century. We are fortunate to have one of Ireland’s most eminent thinkers, Mark Patrick Hederman, to give his perspective on key factors that have shaped us since the founding of our Free State and what we now need to sustain our inner lives and find meaning as we move forward. Emma Farrell and Justin McAleese will respond to Mark Patrick’s paper from the perspective of the challenges facing young adults in modern Ireland, for whom traditional religious practice has little, if any, relevance. The evening will then be opened up for dialogue with the audience, facilitated by Tony Bates.

    30.00 Read more
  • Reconnecting Our Mindfulness Practice With Fionnuala Gill


    Taking place on Sunday December 3rd from  10 – 4pm

    Mindfulness teacher Fionnuala Gill is delighted to offer this day of mindfulness practice, music and reflection as an opportunity for those who have an established mindfulness practice or have taken part in an eight-week mindfulness course to reconnect with practice in the company of others.

    50.00 Read more
  • Mindfully Waiting for Christmas With Sr Stan.


    Taking place on Saturday December 16th from 10 – 2 pm.

    This is an invitation to take time out from the frantic Christmas preparations and spend a few hours in the beautiful and ambient surroundings of the Sanctuary.

    40.00 Read more
  • Come Celebrate The Winter Solstice With Some Very Special Friends.


    Taking place on Thursday, December 21st at 730pm

    You are invited to celebrate the Solstice with us and our friends Nóirín Ní Riain, John Sheahan from the Dubliners accompanied by Michael Howard and the Poet Rita Ann Higgins.

    The event will be hosted by Marty Whelan. The €30 ticket price includes a wine reception. Ticket sales will open soon.

    This a fundraising event in aid of The Sanctuary in The Law Society, Stoneybatter, Dublin 7.

    30.00 Select options
  • 5 Steps To A Compassionate and Mindful Life with Sr. Stan


    Monday 8th of January from 7 – 8:30 pm

    With Sr. Stan, this 5 week evening course is designed to help participants live more mindfully and compassionately.

    95.00 Select options
  • Mindfulness for Teachers: .b Foundations With Dominic Cogan


    Running on Tuesday 20th February, from 7 – 9pm.

     

    With Dominic Cogan, this is an 8-week programme delivered by a trained Mindfulness for Teachers: .b Foundations teacher. It is designed for teachers, staff, and parents who want to develop their own mindfulness practice and enhance their own wellbeing. However it would also enable participants who develop a practice to qualify for further training in order to teach .b or Paws .b to young people.

    200.00 Select options
  • Living in the Present With Sr Stan: A 3 Week Morning Course In Meditation.


    Starting on Friday, January 12th from 10-1130am.

    Join Sr Stan on this three week introductory course to Mindfulness and Meditation. You will have the opportunity to try different meditation/mindfulness practices. Designed especially for beginners.

    45.00 Select options
  • Cultivating Compassion and Mindfulness With Sr Stan.


    Saturday, January 13th, 2017 from 10 – 1:30 pm

    This workshop is designed to help participants live more compassionately. Each participant will be invited to work towards forming habits that are kinder, gentler, more compassionate and mindful, leading to a lifetime habit of mindfulness and compassion for self and others. Mindful practices and mindful eating will be an integral part of the day.

    45.00 Read more
  • 8 Week Mindfulness Based Stress Reduction With Mary Jennings


    Starting on Wednesday February 21st from 2.30 – 5pm.

    This is an 8 week course (2.5 hours per week) with one full day (10am-4pm) between weeks 6 and 7. The course aims to assist you in taking better care of yourself and in getting more out of living. Many people completing the programme report lasting physical and psychological benefits including: An increased ability to relax and experience calm and an increased ability to cope more effectively with both short and long term stressful situations.

    350.00 Select options
  • Teach .b With The Mindfulness In Schools Project.


    Running over two weekends starting on 15th -18th February, 2018. Please apply and await approval before paying.

    The Sanctuary is pleased to offer the Teach .b course. The training will consist of real-time lessons, an exploration of the pedagogy of the .b curriculum, and opportunities to practise teaching the key exercises, in order to leave feeling confident and empowered to teach the curriculum to young people.

    850.00 Select options
  • Teach Paws.b With The Mindfulness In Schools Project.


    Running from 9th – 13th July, 2018 Please apply here and await approval before paying.

    The Sanctuary is pleased to offer the Teach Paws b Course. The allows you to train to teach mindfulness to 7- 11 year olds. The course will consist of real-time lessons, an exploration of the pedagogy of the Paws b curriculum, and opportunities to practise teaching the key exercises, in order to leave feeling confident and empowered to teach the curriculum to young people.

    750.00 Select options