A range of yoga and movement courses designed to promote proper alignment, flexibility, stamina and strength. Short evening and day courses are available with Sanctuary facilitators.

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  • Evening Yoga Classes with Andrea, May 2018

    In this mindful Hatha yoga, Wednesday evening class participants are introduced to breath awareness practices and the experience of stillness. Yoga postures and sequences are practiced with awareness as we connect mind, body and heart in the present moment.

    75.00 Select options