2018 Mindful Warrior Programme

550.00

The 2018 Mindful Warrior Programme takes place across six sessions over 10 weeks, the programme encourages a group of young people to understand the concept of the Mindful Warrior and to explore how they can integrate the Warrior Journey into their everyday life, relationships and community.

It encourages young people to find, build and experience a place of Sanctuary within and around themselves. The course consists of 6 sessions over the course of 10 weeks in total.

The 2018 Programme dates are as follows:

-8th and 9th of September
-13th and 14th of October
-10th and 11th of November

Each session takes place from 9.30am to 4.30pm

Total Course Cost €550 for all ten sessions

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Details

The Sanctuary is now offering a training course for those who work with young people to enable them to deliver our Mindful Warrior Programme in their own school or centre.

The Sanctuary Mindful Warrior Programme is one that enables young people to travel a safe, mindful path on the journey from child to adult.

The programme is one of the core mindfulness-based programmes developed for young people at the Sanctuary.
The course is built around an initiation framework linked to adolescent psychological development that includes:
• Ways to experience moments of reflective stillness
• Traditional wisdom embodied in the ‘gentle warrior’ figure
• Mindfulness and movement practices
• Use of creative imagination
• Insights from psychology of adolescent development

For further information email gillianosullivan@sanctuary.ie