Compassion and Mindfulness with Sister Stan

45.00

Join sister Stan on this half day workshop, which is specially designed to help participants live more compassionately.

 

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Join sister Stan on this half day workshop tailor made to help participants live more compassionately.

Each participant will be invited to work towards forming habits that are kinder, gentler, more compassionate and mindful, leading to a lifetime habit of mindfulness and compassion for self and others. As mindful eating is an integral part of the day, the Sanctuary will provide a light snack (tea and coffee, fruit and cheese). There is no need to bring lunch to share.