mbsr

Living in the Present With Sr Stan: A 3 Week Morning Course In Meditation.

45.00

Starting on Friday, January 12th from 10-1130am.

Join Sr Stan on this three week introductory course to Mindfulness and Meditation. You will have the opportunity to try different meditation/mindfulness practices. Designed especially for beginners.

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SKU: 2018JanSeptember7thLivingInThePresent Categories: , ,

Details

A Three week introductory course to Mindfulness and Meditation. You will have the opportunity to try different meditation/mindfulness practices. Designed especially for beginners.

  • 3 Week Introductory Morning Course
  • Learn to develop the art of meditation
  • Learn theory and practice of mindfulness
  • Suitable for beginners
  • All materials provided