mbsr

Living in the Present With Sr Stan: A 3 Week Morning Course In Meditation.

45.00

Thursday 7th of September at 10-11:30 am.

A Three week introductory course to Mindfulness and Meditation. You will have the opportunity to try different meditation/mindfulness practices. Designed especially for beginners. Please note the first week of this course is on Thursday the 7th September. The following two classes will be held on Friday the 15th and 22nd September.

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SKU: 2017September7thLivingInThePresent Categories: , ,

Details

A Three week introductory course to Mindfulness and Meditation. You will have the opportunity to try different meditation/mindfulness practices. Designed especially for beginners. Please note the first week of this course is on Thursday the 7th September. The following two classes will be held on Friday the 15th and 22nd September.

  • 3 Week Introductory Morning Course
  • Learn to develop the art of meditation
  • Learn theory and practice of mindfulness
  • Suitable for beginners
  • All materials provided