A Six Week Course On Unmasking the Inner Critic With Teresa Larkin
Due to the bad weather at the end of February this course is now starting on Thursday, March 8th for six weeks until April 19th, running from 10am to noon.
Looking at the nature of the Inner Critic – its origins, its triggers, the negative, destructive force it can exert on own lives. The ability it has to prevent us from realising our full potential.
We will explore through the practice of Mindfulness how we can replace self-judgment with self-kindness, doubt with trust, self-criticism with care and compassion.
Throughout the course we will explore your values, your choices, your core underlying beliefs.
Discover inner compassion and a sense of direction.
Leave with self-belief, contentment and deep awareness.