2019 Courses and Classes at the Sanctuary

mindfulness courses in dublin

The Sanctuary Way: A Place of Community and a Way of Being…

The Sanctuary Way offers a place of welcome for all who would like to learn about, develop and sustain a life- long mindfulness practice. It is also a place for all to come when searching for mindfulness courses in Dublin.

Through our daily Practice Sessions, our monthly Mindfulness Half Days and our Full Days of Reconnection, the Sanctuary hopes to create a supportive environment and community that helps sustain the practice of mindfulness for all those who would like to live a mindful life.

What is more, the Sanctuary Way is the perfect accompaniment to any of the mindfulness/meditation/yoga courses that are offered at the Sanctuary.

So, whether you are new to mindfulness and meditation or you are an experienced mindfulness practitioner, the Sanctuary welcomes you into its mindfulness community.

Book individual sessions:

Introduction to Meditation and Mindfulness (3 week)

The Art of Being Still (6 week)

The Art of Compassion (5 week)

Daily Practice Sessions

Mindfulness Half Days

Full Days of Reconnection

We also have a number of other Mindfulness, Mindful Movement and Mindful Healing courses that are running.

Mindfulness courses in Dublin:

Being Present: an In Depth Mindfulness Training

Mindfulness Based Stress Reduction (MBSR)

Music Medicine: Exploring the Power of Voice

Mindful Parenting 

Managing Change Mindfully

Grow the Good and Engage Your Mind

.b Foundations