A Journey of Wellbeing, Discovery & Illumination With John F. Doherty

A Journey of Wellbeing, Discovery & Illumination With John F. Doherty

 

This workshop is Online

Workshop Description: “Spiritual wellbeing means the ability to experience and integrate meaning and purpose in life through a person’s connectedness with self, others, art, music, literature, nature, or a power greater than oneself. … To be spiritually well will mean a positive engagement with others, self and our environment.

This workshop is designed to introduce participants to experience personal & spiritual wellbeing through various mindfulness practices. We will explore the following:

  • What is Mindfulness and Spiritual Wellbeing?
  • Connecting to our ground – What values or beliefs hold us steady?
  • How do we make our values or beliefs more concrete and lived?
  • How do I find more meaning in Life?
  • Creating reflective and spiritual practices that support me
  • Learning to choose and modify my self image in healthier ways
  • Types of love – loving kindness – connecting to Universal Love
  • Invoking a space and container for an expanded sense of Self
  • Opening doorways to Otherness
  • Connecting to the energy and illumination of higher consciousness
  • Listening and cultivating states of insight, knowing and wisdom and More!
Day & Date: Sunday, 24th July 2022
 
Time: 10am-4pm
 

Price: €50

About The Facilitator

  • John works in the area of Professional Support and Development, Coaching and Supervision.
  • This work helps professionals avoid stress & burnout, become strategic, process how the work impacts on them and learn from that over time.
  • John also teaches in the area of mindfulness, meditation and contemplation @ The Beehive School and around the country helping people live a more contemplative life.
  • His website is: www.johnfdoherty.ie

Please Follow These Important Tips To Achieve Seamless Booking Experience

  • To make sure that our booking system records all course participants, each order form is restricted to booking one course space at a time. If you are looking to book multiple spaces, please reach out to us on enquiries@sanctuary.ie or call on +353 (0)1 670 5419.

  • Please add events@sanctuary.ie to your email contacts and check your spam, promotions or junk email folders for emails from the Sanctuary.
  • Please note: our courses will close for booking 48hrs prior to start date. Zoom details etc are sent out once the booking has closed to ensure our community members have everything they need in advance of their course beginning.
  • If you have any issues at all, please contact enquiries@sanctuary.ie. We are happy to help.

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