Art of Compassion: Self Compassion for Wellbeing
Join Barry for this 5-week course, starting Monday, 17th January 2022, 7.00pm-8.30pm
*Online
THE SANCTUARY
Changing Culture through Compassionate Action
Waiting for The Light
The Sanctuary invites you to join us for a month long online Winter reflection in which we will explore the benefits of slowing down
Teacher Training Pathway 2022
It's back! Our next MBLC Teacher Training Pathway begins on January 29/30, 2022 Part 1- Foundations. The Being Present Course Prerequisite for Introductory Teaching Skills This 4 weekend, in depth training is spread out over a nine month period ...
Autumn: A time for New Beginnings
A Time For new beginning: New Blog Post By Jane Negrych
Responding with Compassion
**Participants must have completed the Being Present training.
Weekend 1: Saturday May 14th and Sunday May 15th from 10am- 5pm in The Sanctuary.
*This course will be onsite and broadcast online for those who prefer.
Living Lightly: Mindful Consuming
6-week course
Tuesday, 7th September 2021
7pm-9pm
€100
Mindfulness and Travel
One of the things that I noticed during my time away was how quickly the break could slip by without fully experiencing it
Mindful of The Dark: A Reflection by Tony Bates
When we practice mindfulness we turn towards what is alive in the present moment and remain open to it. However dark things appear, we choose to believe that the present moment holds potential and promise. We bring awareness and acceptance to whatever reactions arise in us, believing that a calm steady mind will lead to skilful compassionate action.