Begin Again

BEGIN AGAIN: Practical Resilience for Difficult Times

A special donation based workshop with Dr Tony Bates

Sometimes in our lives, we all have pain, we all have sorrow’, Bill Withers wrote in his song ‘Lean On Me’. Resilience is what helps when life takes a turn for the worse.

The purpose of this workshop is to support you finding the resilience you need to face challenges in your life, big or small. To begin again. The strength you need lies inside you and around you; in relationships, in your community and in the wider world. 

In the face of a crisis it can be hard to see these resources. This workshop will guide you to identify and connect with potential supports in your life. Through a series of simple interactive exercises, each participant will knit together these supports into a personal “resilience story”. 

The aim is that you will feel more hopeful that a better-than-expected outcome is possible. And leave the workshop with the clarity and confidence you need to help them move in the direction of making that happen.

This event is donation based with all proceeds from this event going towards the work of The Sanctuary.

Date: Saturday 23rd January 2021

Time: 10.00am-12.00pm

*****The registration is now closed for this event*****

We have already sent out the login details via email so if you have not received them please contact

Suggested donation is €25. However, we do not want money to be a barrier to attending this event so please donate what you can afford.

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