Being Present

Being Present: Indepth Mindfulness Training

with Jane Negrych

Prerequisite for Teaching Skills. Eight days over four weekends.

Indepth Mindfulness training is starting back on January 26th 2021

This is a four-weekend training programme that can act alone as a means of developing or deepening a mindfulness practice, or it can lead onto our MBLC Teacher Training pathway!

Spread out over a nine month period, the prgramme aims to enable participants to establish an effective and regular daily mindfulness practice so as to help our minds to settle and stabilise.

One of the distinctive qualities of this training is the kindness and compassion practices that are weaved throughout.

It is ideal for beginners; however, it is also for those who have previous experience of mindfulness and who want to develop their practice and for those who might go on to train to teach mindfulness.

** This course can act as a stand alone or is part of the MBLC Teacher Training. Participants need to have completed this training to go on to Teaching Skills.

This course is scheduled to run onsite in The Sanctuary on Saturday January 30th and Sunday January 31st. However, if Covid restrictions remain in place, the course will run online every 2nd Tuesday, from 7-9.30pm, starting on Tuesday January 26th.

**** Following weekends are as scheduled:

March 20/21st or Every 2nd Tuesday starting from March 23rd
May 22/23 or Every 2nd Tuesday starting from May 18th
July 24/25 or Every 2nd Tuesday starting from July 27th

Cost: €165 per Weekend/Part. Total: €660


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