January 2022 Courses for Website

Being Present

It’s back! Our next MBLC Teacher Training Pathway begins 29th & 30th January, 2022

Part 1- Foundations. The Being Present Course

Prerequisite for Introductory Teaching Skills

This 4 weekend, in depth training is spread out over a nine month period and aims to enable participants to establish an effective and regular daily mindfulness practice so as to help our minds to settle and stabilise. One of the distinctive qualities of this training is the kindness and compassion practices that are weaved throughout.

It is ideal for beginners; however, it is also for those who have previous experience of mindfulness and who want to develop their practice and for those who might go on to train to teach mindfulness in the workplace or the 8 week Mindfulness Based Living Course (MBLC).

Mindfulness is evidenced to reduce stress, improve concentration and mental clarity, build emotional intelligence, and the ability to relate to others and one’s self with kindness, acceptance, and compassion.

However, most importantly, mindfulness has the potential to create the conditions to flourish in one’s life.

** This course can act as a stand alone or is part of the MBLC Teacher Training. Participants need to have completed this training to go on to Teaching Skills.

This course is scheduled to run in The Sanctuary on Saturday January 29th and Sunday January 30th.

**** Following weekends are as scheduled:

23rd & 24th April 2022, 9.30am-4.30pm
16th & 17th July 2022, 9.30am-4.30pm
17th & 18th September 2022, 9.30am-4.30pm

Cost: €165 per Weekend/Part. Total: €660

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