The Sanctuary has been developing and delivering mindfulness and meditation programmes and courses, since its inception in 1998. It has worked ...
Mindfulness Caring for the Caregiver – Half Day Programme
Half day programme for 16-20 people.
Mindfulness Caring for the Caregiver – One Day Programme
One day self care programme for 16-20 people.
Mindfulness Caring for the Caregiver – 10 Week and 16 Week Programme
Ten- and sixteen-week self-care programme.