An Introduction to Meditation and Mindfulness with Sr. Stan
THE SANCTUARY
Changing Culture through Compassionate Action
Maintaining Balance in a New Reality
A Lecture Series that explores Practical Exercises for Wellbeing As restrictions ease, there can be any number of feelings we might all be faced with as we ...
Weekly Online Meditation Sessions for Everybody!
Monday Morning from 10:00 am – 10.30 am
Wednesday Evening from 7:30 pm – 8:00 pm
Thursday Afternoon from 1.15 pm – 1.45 pm
Tai Chi with Declan
Next 4 week course starts 24th July
Friday Afternoons
2.30-3.30pm
Mindfulness Mornings with The Sanctuary
Mindfulness half days pf practice take place monthly
Next session: Saturday 25th July
9:30 am – 1:00 pm
Five Rhythms Dance 2 Hour Workshop
Thursday 16th July
10.30am-12.30am
2hr Worshop ONLINE
Mindfulness in Schools Programme [MiSP]
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Awareness Days
Our Awareness Days for schools and youth groups are held in the beautiful surroundings of the Sanctuary in Dublin’s city centre, a true oasis.
Mindfulness SWAY Half-Day Self Care Programme
For groups of 16-20 people
10.00 am – 2.00 pm
Mindfulness SWAY One-Day Self Care Programme
For 16-20 people
10.00 am – 4.00 pm