2hr Workshop by Teresa Larkin
Saturday 13th June
111.00am to 1.00pm
THE SANCTUARY
Changing Culture through Compassionate Action
Weekly Online Meditation Sessions for Everybody!
Monday Morning from 10:00 am – 10.30 am
Wednesday Evening from 7:30 pm – 8:00 pm
Thursday Afternoon from 1.15 pm – 1.45 pm
Five Rhythms Dance 2 Hour Workshop
Thursday 18th June
10.30am-12.30am
2hr Worshop ONLINE
Mindfulness in Schools Programme [MiSP]
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Awareness Days
Our Awareness Days for schools and youth groups are held in the beautiful surroundings of the Sanctuary in Dublin’s city centre, a true oasis.
Mindfulness SWAY Half-Day Self Care Programme
For groups of 16-20 people
10.00 am – 2.00 pm
Mindfulness SWAY One-Day Self Care Programme
For 16-20 people
10.00 am – 4.00 pm
Mindfulness SWAY 16-Week Self Care Programme
One day per week for 16 weeks
10.00 am – 4.00 pm
Introduction to Mindfulness – Morning Courses
One morning per week for three weeks.
The next ONLINE course is starting Friday 5th June Book now for June 2020 and August 2020 courses.
The Mindful Warrior Programme
One of the core mindfulness-based programmes developed for young people at the Sanctuary.