One morning per week for three weeks.
The next ONLINE course is starting 8th -22nd January 2021
THE SANCTUARY
Changing Culture through Compassionate Action
The Art of Being Still Meditation with Sr. Stan
An Introduction to Meditation and Mindfulness with Sr. Stan 11th to 25th January 2021
Tai Chi with Declan
Next 8 week course starts 15th January 2021
Friday Afternoons
2.30-3.30pm
BEGIN AGAIN: Practical Resilience for Difficult Times
A special donation based workshop with Dr Tony Bates 23rd January 2021 10.00am-12.00pm
Restorative Yoga Workshop Restore, Relax, Rejuvenate
A Special 2hr workshop by Sophia Pallaro
New year new Beginnings Mindfulness Morning with Claire Hodgins
Join Claire Hodgins for a Mindful Morning on January 23rd 2021
Mindful Hatha Yoga with Riana
Daytime Hatha Yoga
The next 8 week course starts on Friday 8th January Until 5th March 2021 ( No class on 19th Feb due to midterm)
Managing Change and Uncertainty with Teresa Larkin
With Teresa Larkin 4th March 2021 to 8th April 2021
Five Rhythms Dance 2 Hour Workshop
Thursday 4th February 2021
10.30am-12.45am
2hr Worshop ONLINE
Weekly Online Meditation Sessions for Everybody!
Monday Morning from 10:00 am – 10.30 am
Wednesday Evening from 7:30 pm – 8:00 pm
Thursday Afternoon from 1.15 pm – 1.45 pm