This course starts on Thursday September 24th – November 19th from 7-9:00pm and is being delivered by Mary Jennings and Margaret Quinn. The course includes a half day of practice tbc
THE SANCTUARY
Changing Culture through Compassionate Action
Introduction to Mindfulness – Evening Courses
With Dominic Cogan One evening per week for three weeks.
New course starting Monday 12th October at 7.00pm.
Gentle Movement & iRest® Yoga Nidra with Riana
Evening Yoga Nidra Courses 6 week course starting Thursday 5th November 7.00-8.15pm
Mindful Yoga with Andrea
Tuesday Evenings 19.00-20.30pm
8 weeks
27th October-15th December 2020
Explore Your Healing Voice with Simone Meschnig
Thursday 27th October
8.00pm-9.00pm
Sound Healing Workshop with Singing Bowls
2 x Two hour sessions 11th November and 18th November
Wednesday Evening from 7.00-9.00pm
Mindfulness Based Stress Reduction [MBSR]
One evening per week for eight weeks.
14th September – 9th November 2020
Reiki Healing Weekly Session
Thursday at 4:00 pm with Adriana
a qualified Reiki master.
Weekly Online Meditation Sessions for Everybody!
Monday Morning from 10:00 am – 10.30 am
Wednesday Evening from 7:30 pm – 8:00 pm
Thursday Afternoon from 1.15 pm – 1.45 pm
The Art of Compassion / Self-Compassion for Well-being
One evening per week for five weeks.
24th August – 28th September