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THE SANCTUARY

Changing Culture through Compassionate Action

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Home » Morning Courses

Posts in category: Morning Courses

Introduction To Mindfulness and Meditation

Introduction to Mindfulness – With Orla Burchael

One morning per week for three weeks.
The next ONLINE course is starting 8th -22nd January 2021

DETAILS & BOOKING INFORMATION
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The Art of Being Still

The Art of Being Still Meditation with Sr. Stan

An Introduction to Meditation and Mindfulness with Sr. Stan 11th to 25th January 2021

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Tai Chi

Tai Chi with Declan

Next 8 week course starts 15th January 2021
Friday Afternoons
2.30-3.30pm

DETAILS & BOOKING INFORMATION
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Begin Again

BEGIN AGAIN: Practical Resilience for Difficult Times

A special donation based workshop with Dr Tony Bates 23rd January 2021 10.00am-12.00pm

DETAILS & BOOKING INFORMATION
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restorative Yoga

Restorative Yoga Workshop Restore, Relax, Rejuvenate

A Special 2hr workshop by Sophia Pallaro

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Mindful morning

New year new Beginnings Mindfulness Morning with Claire Hodgins

Join Claire Hodgins for a Mindful Morning on January 23rd 2021

DETAILS & BOOKING INFORMATION
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Hatha Yoga

Mindful Hatha Yoga with Riana

Daytime Hatha Yoga
The next 8 week course starts on Friday 8th January Until 5th March 2021 ( No class on 19th Feb due to midterm)

DETAILS & BOOKING INFORMATION
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Managing Change and Uncertainty

Managing Change and Uncertainty with Teresa Larkin

With Teresa Larkin 4th March 2021 to 8th April 2021

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5 rhythms Dance

Five Rhythms Dance 2 Hour Workshop

Thursday 4th February 2021
10.30am-12.45am
2hr Worshop ONLINE

DETAILS & BOOKING INFORMATION
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Community Meditation

Weekly Online Meditation Sessions for Everybody!

Monday Morning from 10:00 am – 10.30 am
Wednesday Evening from 7:30 pm – 8:00 pm
Thursday Afternoon from 1.15 pm – 1.45 pm

DETAILS & BOOKING INFORMATION
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  • About Us
    • About Us
    • Venue
    • News & Features
    • The Bookshop
  • Community Outreach
  • Mindfulness Courses
    • All Online Mindfulness Courses
    • Morning Courses
    • Daytime Courses
    • Evening Courses
    • Weekend Courses
    • Mindful Movement Courses
  • Train to Teach
  • Mindfulness for Caregivers
  • Mindfulness in the Workplace
  • Mindfulness in Schools

Contact Us

THE SANCTUARY
Stanhope Street
Dublin 7
Ireland

TELEPHONE
+353 (0)1 670 5419

EMAIL
enquiries@sanctuary.ie

OPENING HOURS
Monday-Thursday
9:00 am – 5:00 pm

Friday
9:00 am – 4:00 pm

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The Sanctuary is a registered company | Companies Registration Number 289733 
The Sanctuary is a registered charity | Charity Number CHY 13076 | Charities Regulatory Authority Number 20039745

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