An Introduction to Meditation and Mindfulness with Sr. Stan
Compassion can be defined quite simply as the ability to recognize, move towards and be with suffering, with an intention to relieve it. Compassion is an actio ...
A Lecture Series that explores Practical Exercises for Wellbeing As restrictions ease, there can be any number of feelings we might all be faced with as we ...
Monday Morning from 10:00 am – 10.30 am
Wednesday Evening from 7:30 pm – 8:00 pm
Thursday Afternoon from 1.15 pm – 1.45 pm
with Jane Negrych
Prerequisite for Teaching Skills
Four weekends over nine months
Starts Tuesday 9th June
Mindfulness half days pf practice take place monthly
Next session: Saturday 25th July
9:30 am – 1:00 pm