The Sanctuary invites you to join us for a month long online Christmas reflection in which we will explore the benefits of slowing down
Mindfulness half days pf practice take place monthly
Next session: Saturday 12th December
9:30 am – 1:00 pm
It's back! Our next MBLC Teacher Training Pathway begins on January 30/31, 2021 Part 1- Foundations. The Being Present Course Prerequisite for Introducto ...
Evening Yoga Nidra Courses 6 week course starting Thursday 14th January- 18th February 2021 7.00-8.15pm
Daytime Hatha Yoga
The next 8 week course starts on Friday 8th January Until 5th March 2021 ( No class on 19th Feb due to midterm)