The Sanctuary invites you to join us for a month long online Christmas reflection in which we will explore the benefits of slowing down
THE SANCTUARY
Changing Culture through Compassionate Action
Mindful Morning with Mary Jennings
Mindfulness half days pf practice take place monthly
Next session: Saturday 12th December
9:30 am – 1:00 pm
Introduction to Mindfulness – Morning Courses
One morning per week for three weeks.
The next ONLINE course is starting 8th -22nd January 2021
Five Rhythms Dance 2 Hour Workshop
Thursday 3rd December
10.30am-12.45am
2hr Worshop ONLINE
Explore Your Healing Voice with Simone Meschnig
Friday January 29th 2021
8.00pm-9.00pm
Teacher Training Pathway 2021
It's back! Our next MBLC Teacher Training Pathway begins on January 30/31, 2021 Part 1- Foundations. The Being Present Course Prerequisite for Introducto ...
Gentle Movement & iRest® Yoga Nidra with Riana
Evening Yoga Nidra Courses 6 week course starting Thursday 14th January- 18th February 2021 7.00-8.15pm
Yoga and The Chakra System 2 Hour workshop
2 hour workshop with Andrea Boudin 23rd January 2021
Mindful Hatha Yoga with Riana
Daytime Hatha Yoga
The next 8 week course starts on Friday 8th January Until 5th March 2021 ( No class on 19th Feb due to midterm)
Taking Heart Wellbeing for Teachers and School Leaders
This online half day workshop by Dominic Cogan will take place on Saturday December 5th