The Theme this month is Spaciousness
Join Caitriona Ni Ghiollophádraig for a celebration of movement and dance!
Her 2hr Workshop combines cutting-edge neuroscience with the 5 rhythms movement practice of Gabrielle Roth.
You can experience renewed vitality, less stress and greater health in mind and body no matter what your age or physical condition, or gender, so come along and be prepared to get active and have some fun.
Who this is for: Anyone who is interested in learning how to tune into their body, heart, and mind as a source of wellbeing.
Thursday 11th March 2021 ONLINE
10.30 am- 12.45 pm
Price EUR 15.00