
Home » Mindfulness & Meditation
Mindfulness & Meditation
A Place of Welcome
The Sanctuary offers a place of welcome for all who would like to learn about, develop and sustain a life- long mindfulness/meditation practice.
Through daily Practice Sessions, monthly Mindfulness Half Days and day/evening/weekend courses, the Sanctuary aims to create a supportive environment and community that helps sustain the practice of mindfulness for all those who would like to live a more mindful life.
Whether you are new to mindfulness and meditation or you are an experienced mindfulness practitioner, the Sanctuary welcomes you into its community.
Daily and Weekly Drop-In Sessions
At the Sanctuary, we believe that mindfulness and meditation isn’t something that you dip in and out of; rather, it is ‘a way of being’.
It is our hope that mindfulness practice does not end at the end of a class or a course; instead, it ripples out into the way that we move through and connect with our world.
In order to help you live a mindful life, and to help sustain the practice of mindfulness, we invite you to attend our Daily Practice Sessions as part of weaving mindfulness into your life.

Courses & Workshops
Self Care Resources to Help Guide You Through The Pandemic
Free Self Care Resources to help Guide you through the Pandemic
Sound Healing Workshop with Singing Bowls
2 x Two hour sessions 4th and 11th March 2021
Thursday Evening from 7.00-9.00pm
Introduction to Mindfulness and Meditation
One morning per week for three weeks.
The next ONLINE course is starting 9th April 2021
Online Sound Bath Meditation Experience
Online Sound Bath 7th May 8.00pm-8.45pm
Reconnect With What Lies Within Us- Mindful Half Day
Mindful Half day with Orla Burchael Saturday 24th April 10.00am- 1.00pm
Hidden Treasure: Uncovering the Christian Mystical Experience
With Dominic Cogan
Thursdays 22nd April to 27th May 2021
7:30– 9:30pm
Loving Kindness: From Contentiousness to Contentment 2 Day Weekend Retreat
with Marjo Oosterhoff
Saturday 1st – Sunday 2nd May 2021
[ONLINE]