Awakening to your own Resilience through Poetry with Teresa Larkin
2hr Workshop by Teresa Larkin
Saturday 13th June
111.00am to 1.00pm
Soul Stories with Dominic Cogan
Starting on 15th June- 29th June on Monday Evenings 19.00pm-21.00pm
Mindful of The Dark: A Reflection by Tony Bates
When we practice mindfulness we turn towards what is alive in the present moment and remain open to it. However dark things appear, we choose to believe that the present moment holds potential and promise. We bring awareness and acceptance to whatever reactions arise in us, believing that a calm steady mind will lead to skilful compassionate action.
When Thought Becomes Thinking with Heather Regan Addis
30th May 2020 [ONLINE]
Saturday
10:00 am – 4:00 pm
Being Present: Indepth Mindfulness Training
with Jane Negrych
Prerequisite for Teaching Skills
Four weekends over nine months
Starts Tuesday 9th June
Introduction to Mindfulness – Morning Courses
One morning per week for three weeks.
The next ONLINE course is starting Friday 5th June Book now for June 2020 and August 2020 courses.
Coronavirus Announcement
Courses will be delivered online until further notice as the Sanctuary building is temporarily closed in keeping with government guidelines and in the interest of public safety.