Selection of mindfulness Cds produced by Sanctuary facilitators provide guided meditations on mindfulness and compassion and suit all levels of experience.

Showing 1–12 of 15 results

  • The Art Of Being Still Mindfulness And Well Being.


    Well being is a combination of feeling good and functioning well. At the fifth annual Sanctuary conference at Dublin Castle, participants examined the link between mindfulness and well being. The application of mindfulness in areas like education, health, and technology. They also looked at innovative practices and recent developments.

    20.00 Add to cart
  • The Heart Of Caring 2 CD Set.


    Compassion and loving kindness must begin with the self. A DVD of the 7th annual Sanctuary conference.

    20.00 Add to cart
  • The Future Of Mindfulness 4CD Set


    This 6th Annual Sanctuary conference at Dublin Castle considered two questions, where as the practice and the science of mindfulness taken us so far and where is it likely to lead us in the future?

    20.00 Add to cart
  • Cultivating Compassion for Oneself and Other People CD

    Cultivating Compassion for Oneself and Other People


    Compassion is our capacity to feel concern with our own pain and suffering and the pain and suffering of others. We all have an infinite capacity for compassion but may for various reasons not come to blossom.

    This meditation leads the listener from compassion towards oneself to compassion towards other people, the community, society and the whole world.

    10.00 Add to cart
  • Cultivating Compassion for Oneself


    Compassion is our capacity to feel concern with our own pain and suffering and the pain and suffering of others. We all have an infinite capacity for compassion but may for various reasons not come to blossom.

    This meditation leads the listener through a process of developing genuine compassion for oneself.

    10.00 Add to cart
  • The Art of Being Still – Mindfulness and Mental Health 2010


    This conference, our first annual confernece, held on June 16th 2010 was of particular relevance to those interested in the area of Mindfulness and Mental Health. The CD set contains the talks and presentations from the day.

    20.00 Add to cart
  • The Art of Being Still – Mindfulness and Young People 2011


    Our second annual conference held on May 24th 2011 was of particular relevance to those interested in the area of mindfulness, young people and education. The CD set contains talks from Dr Susan Bógels from the University of Amsterdam, Richard Burnett on a new Curriculum for Schools, Niamh Bruce and Brother Richard on the Power of Story as a meditative form and Tony Bates and Headstrong on Mindfulness Training with Young People.

    20.00 Add to cart
  • Art of Being Still – The Mindful Leader 2012


    The CD set contains talks from: Sr. Stanislaus Kennedy Founder of the Sanctuary who opened the conference; Michael Chaskalson UK’s leading trainer of mindfulness-based approaches to work; Tony Bates, Founder of Headstrong and Mark Patrick Hederman Abbot of Glenstall Abbey. This 6 CD set is available to buy for €20 from the Sanctuary.

     

    20.00 Add to cart
  • The Art of Being Still – Mindfulness and Compassion 2013


    This one day conference “Mindfulness and Compassion”, demonstrated why developing compassion is good for mind, body and soul. It also showed that we can really understand others only when we understand ourselves and that we will only know what’s best for others when we know what’s best for ourselves. The main speaker was highly renowned professor Paul Gilbert, founder of Compassion Focused Therapy (CFT).

    20.00 Add to cart
  • Finding Stillness, Meditations from the Sanctuary


    The Sanctuary’s first meditation CD is intended to keep your meditation practice fresh and new.

    20.00 Add to cart
  • Stillness in the Classroom CD


    Also as part of our Sanctuary for Young People Programme we developed a CD of guided meditations for those who work with young people which complements our Training the Trainers course- the Art of Stillness in the Classroom.

    15.00 Add to cart
  • Moving into Stillness


    This double CD invites the listener to meditation practices that support and encourage awareness, mindfulness and stillness. In the first CD, Tony Bates looks at what is Mindfulness – with an introduction to Mindfulness followed by 3 practices. The second CD contains two extended practices guided by Sr Stan; Mindful Breathing and a Mindful Body Scan to deepen your practice.

    20.00 Add to cart