You can search for your desired course by name, by category, or browse this list of all our upcoming courses.

Showing 1–12 of 57 results

  • 1.15pm Daily Practice Session April 2019


    Join us for our daily lunchtime meditation class, this session is longer than our other daily meditations, at 30 mins in duration, and will allow guests to experience a deeper sense of mindfulness in their daily life.

    These sessions take place each weekday lunchtime at 1.15pm, please choose which day you wish to book from the drop down menu below:

    5.00 Select options
  • 5 Rhythms Dance with Caitriona Ni Ghiollophadraig June 2019


    Join Caitriona Ni Ghiollophadraig on Sunday 9th June from 10am to 4pm at the Sanctuary, for a celebration of movement and dance on her one day workshop as she combines cutting-edge neuroscience with the 5 rhythms movement practice of Gabrielle Roth.

    You can experience renewed vitality, less stress and greater health in mind and body no matter what your age or physical condition, or gender, so come along and be prepared to get active and have some fun.

    65.00 Select options
  • 6.00pm Daily Practice Session April 2019


    Join us for our evening meditation class, this session is perfect for people looking to engage in their practice after finishing work.

    These sessions take place each weekday evening at 6pm, please choose which day you wish to book from the drop down menu below:

    5.00 Select options
  • Mindful Movement

    6.00pm Wednesday Evening Mindful Yoga with Andrea April 2019


    This course encourages an understanding of the structures and mechanisms of the physical, emotional, intellectual and spiritual body through a joyful, gentle slow exploration of the abilities of the body, forgotten movements and sensations. Once participants have settled into their own physicality, there will be an opportunity for an exploration of the subtleties of the breath, and inviting moments of inner stillness in meditation.

    Times & Dates: Wednesday April 3rd 6.00pm – 7.20pm until Wednesday May 15th (this is a six week course over 7 weeks, there is no class on Wed 24th April)

    Location: the Sanctuary, Stanhope Street, Dublin 7

    Cost: €75

    75.00 Select options
  • Mindful Movement

    6.00pm Wednesday Evening Mindful Yoga with Andrea February 2019


    This course encourages an understanding of the structures and mechanisms of the physical, emotional, intellectual and spiritual body through a joyful, gentle slow exploration of the abilities of the body, forgotten movements and sensations. Once participants have settled into their own physicality, there will be an opportunity for an exploration of the subtleties of the breath, and inviting moments of inner stillness in meditation.

    Times & Dates: Wednesday February 20th 6.00pm – 7.20pm, until Wednesday March 27th

    Location: the Sanctuary, Stanhope Street, Dublin 7

    Cost: €75

    75.00 Select options
  • Mindful Movement

    6.00pm Wednesday Evening Mindful Yoga with Andrea May 2019


    This course encourages an understanding of the structures and mechanisms of the physical, emotional, intellectual and spiritual body through a joyful, gentle slow exploration of the abilities of the body, forgotten movements and sensations. Once participants have settled into their own physicality, there will be an opportunity for an exploration of the subtleties of the breath, and inviting moments of inner stillness in meditation.

    Times & Dates: Wednesday May 22nd 6.00pm – 7.20pm each Wednesday until June 26th.

    Location: the Sanctuary, Stanhope Street, Dublin 7

    Cost: €75

    75.00 Select options
  • Mindful Movement

    7.30pm Wednesday Evening Mindful Yoga with Andrea April 2019


    This course encourages an understanding of the structures and mechanisms of the physical, emotional, intellectual and spiritual body through a joyful, gentle slow exploration of the abilities of the body, forgotten movements and sensations. Once participants have settled into their own physicality, there will be an opportunity for an exploration of the subtleties of the breath, and inviting moments of inner stillness in meditation.

    Times & Dates: Wednesday April 3rd 7.30pm – 9.00pm until Wednesday May 15th (this is a six week course over 7 weeks, there is no class on Wed 24th April)

    Location: the Sanctuary, Stanhope Street, Dublin 7

    Cost: €75

    75.00 Select options
  • Mindful Movement

    7.30pm Wednesday Evening Mindful Yoga with Andrea February 2019


    This course encourages an understanding of the structures and mechanisms of the physical, emotional, intellectual and spiritual body through a joyful, gentle slow exploration of the abilities of the body, forgotten movements and sensations. Once participants have settled into their own physicality, there will be an opportunity for an exploration of the subtleties of the breath, and inviting moments of inner stillness in meditation.

    Times & Dates: Wednesday February 20th 7.30pm – 9.00pm, until Wednesday March 27th

    Location: the Sanctuary, Stanhope Street, Dublin 7

    Cost: €75

    75.00 Select options
  • 8 week MBSR May 2019


    On this 8-week course on Mindfulness Based Stress Reduction MBSR you will learn to notice your thoughts, patterns and any automatic unhelpful reactions. You will learn how to hold and relate to thoughts and emotions less judgmentally and more compassionately.

    Each session is two and a half hours in duration with a full day of practice taking place too.

    Location: the Sanctuary, Stanhope St, Dublin 7

    Time: 7pm – 9.30pm Thursday May 23rd – July 18th

    Price: €350

    350.00 Select options
  • 9am Daily Practice Sessions April 2019


    Join us for our morning meditation class, ideal for those looking to bring some mindfulness into their daily lives.

    These sessions take place each weekday morning at 9am, please choose which day you wish to book from the drop down menu below:

    5.00 Select options
  • Anam Cara: A John O’Donohue Workshop July 2019


    Come and spend a day in the company of the writings of John O`Donohue. During the day we will be exploring what he has to say about the old Celtic idea of the soul friend or Anam Cara. In addition, we will re-discover how appreciation of the natural world and stillness, can allow us to find shelter from the sense of being homeless in the modern world. There will be time for reflection and meditation, and a chance to share with like -minded seekers on the spiritual path.

    Time: Sunday 28th July, 10am – 4pm

    Location: the Sanctuary, Stanhope St, Dublin 7

    Cost: €65

    65.00 Select options
  • Ashtanga Yoga

    Ashtanga Yoga May – June 2019


    Join us in the Sanctuary this May and June as we introduce a Community Ashtanga Yoga course that welcomes all comers, no matter their previous experience. The main purpose of Ashtanga Yoga is to bring mental well-being, stability, mind-body connection and movement to the practitioners.

    When: Thursday evenings 6.30pm – 7.30pm May 9th – June 13th 2019

    Where: the Sanctuary, Stanhope St, Dublin 7

    Cost: €75

    75.00 Select options