Showing 13–23 of 23 results

  • mindfulness courses in Dublin

    Mindfulness Half Day for Advanced Practitioners March 2019


    Workshop description: Throughout the year these half-days provide an opportunity to nurture and strengthen the energy of mindfulness and the practice of meditation in the company of others through sitting and walking meditation.

    Who this is for: This course is for people who have experience of Mindfulness and the practice of meditation. If you have no experience then you should try one of our beginner introduction courses.

    About the facilitator: The Mindfulness Half Day facilitators rotate from session to session, allowing for diversity and inclusivityAll facilitators are trained in mindfulness and meditation and give workshops at the Sanctuary on a regular basis.

    When: March 30th, 2pm – 5.30pm

    Where: the Sanctuary, Stanhope St, Dublin 7

    Cost: €30

    30.00 Select options
  • mindfulness courses in Dublin

    Mindfulness Half Day for Beginners February 2019


    Workshop description: Throughout the year these half-days provide an opportunity to nurture and strengthen the energy of mindfulness and the practice of meditation in the company of others through sitting and walking meditation.

    Who this is for: This Mindfulness half day has been specifically designed to introduce beginners to the concept and practise of mindfulness and meditation. If you are more advanced you should try our Mindfulness Day for Experienced Practitioners.

    About the facilitator: The Mindfulness Half Day facilitators rotate from session to session, allowing for diversity and inclusivityAll facilitators are trained in mindfulness and meditation and give workshops at the Sanctuary on a regular basis.

    When: February 16th, 9.30am – 1.00pm

    Where: the Sanctuary, Stanhope St, Dublin 7

    Cost: €30

    30.00 Select options
  • mindfulness courses in Dublin

    Mindfulness Half Day for Beginners March 2019


    Workshop description: Throughout the year these half-days provide an opportunity to nurture and strengthen the energy of mindfulness and the practice of meditation in the company of others through sitting and walking meditation.

    Who this is for: This Mindfulness half day has been specifically designed to introduce beginners to the concept and practise of mindfulness and meditation. If you are more advanced you should try our Mindfulness Day for Experienced Practitioners.

    About the facilitator: The Mindfulness Half Day facilitators rotate from session to session, allowing for diversity and inclusivityAll facilitators are trained in mindfulness and meditation and give workshops at the Sanctuary on a regular basis.

    When: March 30th, 9.30am – 1.00pm

    Where: the Sanctuary, Stanhope St, Dublin 7

    Cost: €30

    30.00 Select options
  • Monday Evening Intro to Mindfulness & Meditation February 2019


    An introductory course to Mindfulness and Meditation that offers an invitation to go within and develop the art of meditation.

    Do you wish to become more mindful?

    Mindfulness has been shown to improve resilience and increase well-being; as well as decrease stress, anxiety and recurrent depression. Moreover, training in mindfulness can create the conditions to really flourish in life.

    This three week course provides a taste of mindfulness and offers participants the chance to dip their toe in the practices of breath meditation, meditating on the senses, body scan, walking meditation, and eating meditation.

    When: Monday February 11th – February 25th, 7.00pm – 8.30pm

    Where: the Sanctuary, Stanhope Street, Dublin 7

    Cost: €50

    50.00 Select options
  • Monday Evening Intro to Mindfulness & Meditation March 2019


    An introductory course to Mindfulness and Meditation that offers an invitation to go within and develop the art of meditation.

    Do you wish to become more mindful?

    Mindfulness has been shown to improve resilience and increase well-being; as well as decrease stress, anxiety and recurrent depression. Moreover, training in mindfulness can create the conditions to really flourish in life.

    This three week course provides a taste of mindfulness and offers participants the chance to dip their toe in the practices of breath meditation, meditating on the senses, body scan, walking meditation, and eating meditation.

    When: Monday March 11th – April 1st, 7.00pm – 8.30pm

    Where: the Sanctuary, Stanhope Street, Dublin 7

    Cost: €50

    50.00 Select options
  • Meditation Centre Membership

    Monday Morning Drop in Meditations 2019


    Our Monday morning drop in meditations run most Mondays of the year and take place from 10am – 11.15am.

    As well as a guided meditation, these drop in sessions include elements of mindful sharing and mindful walking in and around the Sanctuary garden.

    There is a suggested donation of €5 for attending each session.

    Book for next Monday’s session using the drop down menu below, if you wish to support the Sanctuary please bring your donation with you to the session.

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  • The Art of Being Still January 2019


    The Art of Being Still 

    An Introduction to Meditation and Mindfulness

    Course description: An invitation to go within and develop the art of meditation. You will have the opportunity to try different meditation practices which combine the wisdom of both Eastern and Western traditions.

    Who this is for:  Suitable for beginners

    Dates and Times: Monday evenings from January 21st- February 25th 2019 (6 weeks) at 7pm – 8:30pm

    Location: the Sanctuary, Stanhope Street, Dublin 7

    Cost: €110

    110.00 Select options
  • The Art of Compassion, March 2019


    Compassion can be defined quite simply as the ability to recognize, move towards and be with suffering, with an intention to relieve it. Compassion is an action. It has the potential to empower.

    Compassion can not only be learned, but it can cultivated through practice and training. This 5 week course is an introduction into the practice of training in compassion.

    Who this is for:  The course is ideal for those with some training in mindfulness; however, all are welcome.

    Dates and Times: Monday evenings from March 25th- April 29th 2019 (5weeks) at 7pm – 8:30pm

    Location: the Sanctuary, Stanhope St, Dublin 7

    110.00 Select options
  • Unmasking the inner critic with Teresa Larkin


    This course explores how we might develop an insight into how our mind’s work and why we feel what we feel. How might we move towards cultivating a compassionate way of relating to our own “Inner Critic”?

    Location: the Sanctuary, Stanhope Street, Dublin 7

    Dates and Times: Thursday mornings from January 10th- January 31st at 10am and 12pm

    Course facilitator: Teresa Larkin

    Cost: €75

    75.00 Select options
  • Meditation Centre Membership

    Wednesday Evening Drop in Meditations 2019


    Our Wednesday evening drop in meditations run most Wednesdays of the year and take place from 7.30pm – 8.45pm.

    As well as a guided meditation, these drop in sessions include elements of mindful sharing and mindful walking in and around the Sanctuary garden.

    There is a suggested donation of €5 for attending each session.

    Book for next Monday’s session using the drop down menu below, if you wish to support the Sanctuary please bring your donation with you to the session.

    0.00 Select options
  • Teach .b With The Mindfulness In Schools Project.


    Please do not book your place unless you have a confirmation email in advance, this course uses a waiting list and only approved candidates may book online.

    If you are interested in taking part in this course please fill in this MiSP application form prior to paying.

    Please email lauragrealish@sanctuary.ie if you wish to inquire about participating in future courses.

    The Sanctuary is pleased to offer the Teach .b course. The training will consist of real-time lessons, an exploration of the pedagogy of the .b curriculum, and opportunities to practise teaching the key exercises, in order to leave feeling confident and empowered to teach the curriculum to young people.

    This course takes place over four days across two weekends during March at the Sanctuary in Dublin 7.

    The course takes place from 9am to 5pm on Saturday and Sunday, March 2nd & 3rd and 9th & 10th

    The course costs €690 there is a reduced rate for DEIS schools. Please contact us to receive the reduced rate.

    690.00 Select options