Showing 25–36 of 40 results

  • Mindfulness Day of Reconnection with Orla Burchael


    From time to time, mindfulness practitioners can feel as if their practice has started to lag or maybe even go missing!

    These Mindfulness Days of Reconnection offer practitioners the chance to set aside a full day to come together in community to practice and share their experience.

    When: Sunday March 31st, 10am – 4pm

    Where: the Sanctuary, Stanhope St, Dublin 7

    Cost: €50

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  • mindfulness courses in Dublin

    Mindfulness Half Day for Advanced Practitioners March 2019


    Workshop description: Throughout the year these half-days provide an opportunity to nurture and strengthen the energy of mindfulness and the practice of meditation in the company of others through sitting and walking meditation.

    Who this is for: This course is for people who have experience of Mindfulness and the practice of meditation. If you have no experience then you should try one of our beginner introduction courses.

    About the facilitator: The Mindfulness Half Day facilitators rotate from session to session, allowing for diversity and inclusivityAll facilitators are trained in mindfulness and meditation and give workshops at the Sanctuary on a regular basis.

    When: March 30th, 2pm – 5.30pm

    Where: the Sanctuary, Stanhope St, Dublin 7

    Cost: €30

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  • mindfulness courses in Dublin

    Mindfulness Half Day for Beginners March 2019


    Workshop description: Throughout the year these half-days provide an opportunity to nurture and strengthen the energy of mindfulness and the practice of meditation in the company of others through sitting and walking meditation.

    Who this is for: This Mindfulness half day has been specifically designed to introduce beginners to the concept and practise of mindfulness and meditation. If you are more advanced you should try our Mindfulness Day for Experienced Practitioners.

    About the facilitator: The Mindfulness Half Day facilitators rotate from session to session, allowing for diversity and inclusivityAll facilitators are trained in mindfulness and meditation and give workshops at the Sanctuary on a regular basis.

    When: March 30th, 9.30am – 1.00pm

    Where: the Sanctuary, Stanhope St, Dublin 7

    Cost: €30

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  • Monday Evening Intro to Mindfulness & Meditation March 2019


    An introductory course to Mindfulness and Meditation that offers an invitation to go within and develop the art of meditation.

    Do you wish to become more mindful?

    Mindfulness has been shown to improve resilience and increase well-being; as well as decrease stress, anxiety and recurrent depression. Moreover, training in mindfulness can create the conditions to really flourish in life.

    This three week course provides a taste of mindfulness and offers participants the chance to dip their toe in the practices of breath meditation, meditating on the senses, body scan, walking meditation, and eating meditation.

    When: Monday March 11th – April 1st, 7.00pm – 8.30pm

    Where: the Sanctuary, Stanhope Street, Dublin 7

    Cost: €50

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  • Meditation Centre Membership

    Monday Morning Drop in Meditations 2019


    Our Monday morning drop in meditations run most Mondays of the year and take place from 10am – 11.15am.

    As well as a guided meditation, these drop in sessions include elements of mindful sharing and mindful walking in and around the Sanctuary garden.

    There is a suggested donation of €5 for attending each session.

    Book for next Monday’s session using the drop down menu below, if you wish to support the Sanctuary please bring your donation with you to the session.

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  • singing meditation

    Music Medicine May 2019


    Our voices are unique, like our fingerprints.  We use our voices to express ourselves, to communicate, to share our ideas to the world, to comfort those that we love.  But our voices are powerful tools for healing and inner work.  Our voice is a doorway to connection, to healing and to singing meditation.

    When: May 11th & 12th, 10am to 4pm each day.

    Where: the Sanctuary, Stanhope St, Dublin 7

    Cost: €165 for the weekend

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  • Paws .b April 2019


    Paws b is for children aged 7 -11 and is offered formally as a series of PSHE lessons, and informally through integrating the learning and practice of mindfulness in all National Curriculum subjects and in the children’s everyday lives.

    If you are interested in taking part in this course please fill in this application form prior to paying.

    It is a primary school version of .b and was developed thanks to a core development team of Tabitha Sawyer and Rhian Roxburgh, teachers at Ysgol Pen Y Bryn and Sarah Silverton, a senior mindfulness teacher and trainer with the Centre for Mindfulness Research and Practice at Bangor University in Wales.

    Location: the Sanctuary, Dublin 7

    Time: 8.30am – 5.30pm April 15th, 16th & 17th

    Cost: €515

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  • Sound Bath Meditation April 2019


    Experience healing sounds and vibrations with Simone

    The Sanctuary invites you to the Sound Bath of being immersed in beautiful sounds of Tibetan Singing bowls, Crystal Singing Bowls, Gong, Shamanic Drum, Chimes and Human Voice that are healing for your body, mind and spirit.

    Simone creates a comfortable, safe space where your body can reach deep levels of relaxation, your mind becomes calm and peaceful as thoughts begin to slow down, allowing deep healing to take place on all levels.

    Location: the Sanctuary, Stanhope St, Dublin 7

    Time: April 5th, 7pm – 8.30pm

    Cost: €20

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  • Sound Bath Meditation May 2019


    Experience healing sounds and vibrations with Simone

    The Sanctuary invites you to the Sound Bath of being immersed in beautiful sounds of Tibetan Singing bowls, Crystal Singing Bowls, Gong, Shamanic Drum, Chimes and Human Voice that are healing for your body, mind and spirit.

    Simone creates a comfortable, safe space where your body can reach deep levels of relaxation, your mind becomes calm and peaceful as thoughts begin to slow down, allowing deep healing to take place on all levels.

    Location: the Sanctuary, Stanhope St, Dublin 7

    Time: May 3rd, 7pm – 8.30pm

    Cost: €20

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  • Tai Chi March 2019


    Traditional Yang-style Tai Chi Chuan is an ancient form of exercise very suitable to the 21st century. In Tai Chi we explore the avenues and thresholds of our individual body, mind and spirit through a regime of simple structured exercises.

    It can be practiced by people of all ages, regardless of their lifestyle or their health. And most importantly it is fun!

    Join Declan Mills for his 6-week Tai Chi course at the Sanctuary starting on March 22nd, 2.30pm – 3.30pm, cost €75

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  • Teach .b April 2019


    Learn how to deliver the Mindfulness in Schools Project .b curriculum with this 4 day intensive training course at the Sanctuary.

    Please do not book your place unless you have a confirmation email in advance, this course uses a waiting list and only approved candidates may book online.

    If you are interested in taking part in this course please fill in this MiSP application form prior to paying.

    Please email lauragrealish@sanctuary.ie if you wish to inquire about participating in future courses.

    The Sanctuary is pleased to offer the Teach .b course. The training will consist of real-time lessons, an exploration of the pedagogy of the .b curriculum, and opportunities to practise teaching the key exercises, in order to leave feeling confident and empowered to teach the curriculum to young people.

    Location: the Sanctuary, Stanhope St, Dublin 7

    Time: 9am – 5pm, April 23rd – 26th

    Cost: €690

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  • The Art of Being Still May/June 2019


    The Art of Being Still 

    An Introduction to Meditation and Mindfulness

    Course description: An invitation to go within and develop the art of meditation. You will have the opportunity to try different meditation practices which combine the wisdom of both Eastern and Western traditions.

    Who this is for:  Suitable for beginners

    Dates and Times: Monday evenings from May 27th- July 8th 2019 (6 weeks) at 7pm – 8:30pm

    Location: the Sanctuary, Stanhope Street, Dublin 7

    Cost: €110

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