Showing 37–48 of 57 results

  • Mindfulness Half Day for Advanced Practitioners May 2019


    Workshop description: Throughout the year these half-days provide an opportunity to nurture and strengthen the energy of mindfulness and the practice of meditation in the company of others through sitting and walking meditation.

    Who this is for: This course is for people who have experience of Mindfulness and the practice of meditation. If you have no experience then you should try one of our beginner introduction courses.

    About the facilitator: The Mindfulness Half Day facilitators rotate from session to session, allowing for diversity and inclusivityAll facilitators are trained in mindfulness and meditation and give workshops at the Sanctuary on a regular basis.

    When: May 25th, 2pm – 5.30pm

    Where: the Sanctuary, Stanhope St, Dublin 7

    Cost: €30

    30.00 Select options
  • Mindfulness Half Day for Beginners April 2019


    Workshop description: Throughout the year these half-days provide an opportunity to nurture and strengthen the energy of mindfulness and the practice of meditation in the company of others through sitting and walking meditation.

    Who this is for: This Mindfulness half day has been specifically designed to introduce beginners to the concept and practise of mindfulness and meditation. If you are more advanced you should try our Mindfulness Day for Experienced Practitioners.

    About the facilitator: The Mindfulness Half Day facilitators rotate from session to session, allowing for diversity and inclusivityAll facilitators are trained in mindfulness and meditation and give workshops at the Sanctuary on a regular basis.

    When: April 27th, 9.30am – 1.00pm

    Where: the Sanctuary, Stanhope St, Dublin 7

    Cost: €30

    30.00 Select options
  • Mindfulness Half Day for Beginners May 2019


    Workshop description: Throughout the year these half-days provide an opportunity to nurture and strengthen the energy of mindfulness and the practice of meditation in the company of others through sitting and walking meditation.

    Who this is for: This Mindfulness half day has been specifically designed to introduce beginners to the concept and practise of mindfulness and meditation. If you are more advanced you should try our Mindfulness Day for Experienced Practitioners.

    About the facilitator: The Mindfulness Half Day facilitators rotate from session to session, allowing for diversity and inclusivityAll facilitators are trained in mindfulness and meditation and give workshops at the Sanctuary on a regular basis.

    When: May 25th, 9.30am – 1.00pm

    Where: the Sanctuary, Stanhope St, Dublin 7

    Cost: €30

    30.00 Select options
  • Monday Evening Intro to Mindfulness & Meditation March 2019


    An introductory course to Mindfulness and Meditation that offers an invitation to go within and develop the art of meditation.

    Do you wish to become more mindful?

    Mindfulness has been shown to improve resilience and increase well-being; as well as decrease stress, anxiety and recurrent depression. Moreover, training in mindfulness can create the conditions to really flourish in life.

    This three week course provides a taste of mindfulness and offers participants the chance to dip their toe in the practices of breath meditation, meditating on the senses, body scan, walking meditation, and eating meditation.

    When: Monday March 11th – April 1st, 7.00pm – 8.30pm

    Where: the Sanctuary, Stanhope Street, Dublin 7

    Cost: €50

    50.00 Select options
  • Meditation Centre Membership

    Monday Morning Drop in Meditations 2019


    Our Monday morning drop in meditations run most Mondays of the year and take place from 10am – 11.15am.

    As well as a guided meditation, these drop in sessions include elements of mindful sharing and mindful walking in and around the Sanctuary garden.

    There is a suggested donation of €5 for attending each session.

    Book for next Monday’s session using the drop down menu below, if you wish to support the Sanctuary please bring your donation with you to the session.

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  • singing meditation

    Music Medicine May 2019


    Our voices are unique, like our fingerprints.  We use our voices to express ourselves, to communicate, to share our ideas to the world, to comfort those that we love.  But our voices are powerful tools for healing and inner work.  Our voice is a doorway to connection, to healing and to singing meditation.

    When: May 11th & 12th, 10am to 4pm each day.

    Where: the Sanctuary, Stanhope St, Dublin 7

    Cost: €165 for the weekend

    165.00 Select options
  • Paws .b July 22nd to 26th 2019


    Paws b is for children aged 7 -11 and is offered formally as a series of PSHE lessons, and informally through integrating the learning and practice of mindfulness in all National Curriculum subjects and in the children’s everyday lives.

    If you are interested in taking part in this course please fill in this application form prior to paying.

    It is a primary school version of .b and was developed thanks to a core development team of Tabitha Sawyer and Rhian Roxburgh, teachers at Ysgol Pen Y Bryn and Sarah Silverton, a senior mindfulness teacher and trainer with the Centre for Mindfulness Research and Practice at Bangor University in Wales.

    Location: the Sanctuary, Dublin 7

    Time: 9.30am – 2.30pm July 22nd – July 26th 

    Cost: €515

    515.00 Select options
  • Paws .b July 8th to 12th 2019


    Paws b is for children aged 7 -11 and is offered formally as a series of PSHE lessons, and informally through integrating the learning and practice of mindfulness in all National Curriculum subjects and in the children’s everyday lives.

    If you are interested in taking part in this course please fill in this application form prior to paying.

    It is a primary school version of .b and was developed thanks to a core development team of Tabitha Sawyer and Rhian Roxburgh, teachers at Ysgol Pen Y Bryn and Sarah Silverton, a senior mindfulness teacher and trainer with the Centre for Mindfulness Research and Practice at Bangor University in Wales.

    Location: the Sanctuary, Dublin 7

    Time: 9.30am – 2.30pm July 8th – July 12th 

    Cost: €515

    515.00 Select options
  • Plum Village Public Talk May 2019


    Join us in TU Dublin St Laurence for a public talk with the monastics of Plum Village on Wed May 15th from 7.30pm – 8.45pm.

    All are welcome to attend this event, the event is free but booking is required below.

    Donations to support Plum Village will be accepted on the evening.

     

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  • Sound Bath Meditation April 2019


    Experience healing sounds and vibrations with Simone

    The Sanctuary invites you to the Sound Bath of being immersed in beautiful sounds of Tibetan Singing bowls, Crystal Singing Bowls, Gong, Shamanic Drum, Chimes and Human Voice that are healing for your body, mind and spirit.

    Simone creates a comfortable, safe space where your body can reach deep levels of relaxation, your mind becomes calm and peaceful as thoughts begin to slow down, allowing deep healing to take place on all levels.

    Location: the Sanctuary, Stanhope St, Dublin 7

    Time: April 5th, 7pm – 8.30pm

    Cost: €20

    20.00 Select options
  • Sound Bath Meditation June 2019


    Experience healing sounds and vibrations with Simone

    The Sanctuary invites you to the Sound Bath of being immersed in beautiful sounds of Tibetan Singing bowls, Crystal Singing Bowls, Gong, Shamanic Drum, Chimes and Human Voice that are healing for your body, mind and spirit.

    Simone creates a comfortable, safe space where your body can reach deep levels of relaxation, your mind becomes calm and peaceful as thoughts begin to slow down, allowing deep healing to take place on all levels.

    Location: the Sanctuary, Stanhope St, Dublin 7

    Time: June 14th, 7pm – 8.45pm

    Cost: €25

    25.00 Select options
  • Sound Bath Meditation May 2019


    Experience healing sounds and vibrations with Simone

    The Sanctuary invites you to the Sound Bath of being immersed in beautiful sounds of Tibetan Singing bowls, Crystal Singing Bowls, Gong, Shamanic Drum, Chimes and Human Voice that are healing for your body, mind and spirit.

    Simone creates a comfortable, safe space where your body can reach deep levels of relaxation, your mind becomes calm and peaceful as thoughts begin to slow down, allowing deep healing to take place on all levels.

    Location: the Sanctuary, Stanhope St, Dublin 7

    Time: May 3rd, 7pm – 8.30pm

    Cost: €20

    20.00 Select options