Cultivating Compassion for Oneself and Other People CD

Cultivating Compassion for Oneself and Other People

10.00

Compassion is our capacity to feel concern with our own pain and suffering and the pain and suffering of others. We all have an infinite capacity for compassion but may for various reasons not come to blossom.

This meditation leads the listener from compassion towards oneself to compassion towards other people, the community, society and the whole world.

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Compassion is our capacity to feel concern with our own pain and suffering and the pain and suffering of others. We all have an infinite capacity for compassion but may for various reasons not come to blossom.

This meditation leads the listener from compassion towards oneself to compassion towards other people, the community, society and the whole world.

Other guided practices in this series are:

– Cultivating Compassion for Oneself

– Cultivating Mindfulness of Breathing

– Cultivating Awareness of Body