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Cultivating Compassion for Oneself

10.00

Compassion is our capacity to feel concern with our own pain and suffering and the pain and suffering of others. We all have an infinite capacity for compassion but may for various reasons not come to blossom.

This meditation leads the listener through a process of developing genuine compassion for oneself.

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Compassion is our capacity to feel concern with our own pain and suffering and the pain and suffering of others. We all have an infinite capacity for compassion but may for various reasons not come to blossom.

This meditation leads the listener through a process of developing genuine compassion for oneself.