Finding Stillness, Meditations from the Sanctuary
The Sanctuary’s first meditation CD is intended to keep your meditation practice fresh and new.
The Sanctuary’s first meditation CD is intended to keep your meditation practice fresh and new. Most people find that it is only after some time, that the benefits of meditation are revealed in their life, even before they fully understand what meditation is. Remember that meditation is an experience of the heart and not of the mind.
“it has often occurred to me that a seeker after truth has to be silent”
This double CD is available to purchase from the Sanctuary. It contains four meditations from our meditation teachers:
Judith King – Finding Sanctuary
Josephine Lynch – Mindfulness Body Scan
Joe Lucey (RIP) – Mindfulness of Breathing
Sr. Stan – The Christian and Meditation