Mindfulness Half Day for Advanced Practitioners March 2019

30.00

Workshop description: Throughout the year these half-days provide an opportunity to nurture and strengthen the energy of mindfulness and the practice of meditation in the company of others through sitting and walking meditation.

Who this is for: This course is for people who have experience of Mindfulness and the practice of meditation. If you have no experience then you should try one of our beginner introduction courses.

About the facilitator: The Mindfulness Half Day facilitators rotate from session to session, allowing for diversity and inclusivityAll facilitators are trained in mindfulness and meditation and give workshops at the Sanctuary on a regular basis.

When: March 30th, 2pm – 5.30pm

Where: the Sanctuary, Stanhope St, Dublin 7

Cost: €30

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As we come to mindfulness, it is really important to create the space and the time to not only develop but to sustain a practice. These Mindfulness Half Days provide the opportunity to come together in community, as a means of support for the practice.