The Art of Being Still – Mindfulness and Compassion 2013


This one day conference “Mindfulness and Compassion”, demonstrated why developing compassion is good for mind, body and soul. It also showed that we can really understand others only when we understand ourselves and that we will only know what’s best for others when we know what’s best for ourselves. The main speaker was highly renowned professor Paul Gilbert, founder of Compassion Focused Therapy (CFT).

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The Sanctuarys 4th Annual conference was held on 30th October 2013.

This Conference is relevant to psychologists, neuroscientists, health, social care and teaching professionals as well as mindful practitioners, counsellors and therapists. In fact anyone interested in the topic will find this conference stimulating, informative and useful for daily living.