Sound Bath Meditation

Sound Bath

Experience healing sounds and vibrations with Simone

The Sanctuary invites you to the Sound Bath of being immersed in beautiful sounds of Tibetan Singing bowls, Crystal Singing Bowls, Gong, Shamanic Drum, Chimes and Human Voice that are healing for your body, mind and spirit.

Simone creates a comfortable, safe space where your body can reach deep levels of relaxation, your mind becomes calm and peaceful as thoughts begin to slow down, allowing deep healing to take place on all levels.

Singing bowl workshop – 14th Sept. 10am-2pm

SOUND HEALING WORKSHOP WITH TIBETAN SINGING BOWLS

This 4 hour workshop with Simone will allow you to get to know the healing power of the sound of Tibetan singing bowls.

After a short introduction about singing bowls (origin, material, tones, chakras) we explore different tapping techniques how to create multiple tones as well as how to make a bowl sing beautifully. You will also learn and experience techniques how to work on and off the body as well as giving and receiving a wonderful “sound massage”.

The workshop finishes with a wonderful “sound bath”, where you are invited to fully immerse into the pure experience of sound and vibration of Tibetan Singing bowls. This allows your body to reach a deep levels of relaxation and your mind finds a place inner stillness and peace.

Bring your own Singing bowl if you have one, otherwise Singing bowls will be provided (and for sale).

**Please bring a light snack

Book on our Online Shop

This Autumn, Simone will be extending her Sound Bath sessions with a chance to explore your healing voice through toning and chanting.

Saturday September 14th

Sound Bath 3pm – 4pm: Book on our Online Shop

Friday September 27th

Sound Bath 6:45- 7:45: Book on our Online Shop

Explore Your Healing Voice 8pm – 9pm: Book on our Online Shop

Friday October 25th

Sound Bath 6:45- 7:45: Book on our Online Shop

Explore Your Healing Voice 8pm – 9pm: Book on our Online Shop

Friday November 22nd

Sound Bath 6:45- 7:45: Book on our Online Shop

Explore Your Healing Voice 8pm – 9pm: Book on our Online Shop

Friday December 13th

Sound Bath 6:45- 7:45: Book on our Online Shop

Explore Your Healing Voice 8pm – 9pm: Book on our Online Shop

Sound BathSimone Meschnig is a Sound Therapist, Yoga & Meditation teacher, Laughter Yoga leader, Artist

Simone’s passion is to work with sound, either the sound of healing instruments or the sound of her voice. She is practising sound therapy, offers sound baths and teaches Sound Healing courses for the Sound Healing Academy in Ireland. Simone feels moved to allow sound work to touch all areas of her life and supports others on their own paths in doing so as well. Simone is based in Dublin.  More information at Sound Healing Academy