This is an Online course
Course Description: An Introduction to Meditation and Mindfulness with Sr. Stan.An invitation to go within and develop the art of mindfulness and meditation. You will have the opportunity to try different meditation practices which combine the wisdom of both Eastern and Western traditions.Sr. Stan has been teaching this course for many years and it is an opportunity to touch in and explore various access points to stillness as taught throughout the wisdom traditions.
Who this is for: Suitable for beginners
New Course: Monday, 10th January 2022,Monday Mornings for three weeks 10:00 am – 11:30 am
**The Sanctuary has a turn no one away for financial reasons. Please email firstname.lastname@example.org to request assistance from our AnCuan fund or to discuss flexible payment options.