THE SANCTUARY
Changing Culture through Compassionate Action
THE SANCTUARY
Changing Culture through Compassionate Action
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Soul Stories with Dominic Cogan
Starting on 11th March – 8th April on Thursday Evenings 19.30pm-21.30pm
The Power of Listening
Date: 8th March – 29th March 2021
Monday Evenings
Managing Change and Uncertainty with Teresa Larkin
With Teresa Larkin 4th March 2021 to 8th April 2021
PROGRAMMES
WHAT'S ON AT THE SANCTUARY...
Self Care Resources to Help Guide You Through The Pandemic
Free Self Care Resources to help Guide you through the Pandemic
Waiting for The Light
The Sanctuary invites you to join us for a month long online Christmas reflection in which we will explore the benefits of slowing down
Meditation Within the Wisdom Traditions
One evening per week for eight weeks.
20th January – 10th March 2021 [ONLINE]
BEGIN AGAIN: Practical Resilience for Difficult Times
A special donation based workshop with Dr Tony Bates 23rd January 2021 10.00am-12.00pm
New year new Beginnings Mindfulness Morning with Claire Hodgins
Join Claire Hodgins for a Mindful Morning on January 23rd 2021
Mindfulness Based Stress Reduction [MBSR]
One evening per week for eight weeks.
26th January – 16th march 2021
Being Present: Indepth Mindfulness Training
with Jane Negrych
Prerequisite for Teaching Skills
Four weekends over nine months
Starts Tuesday 26th January
Teacher Training Pathway 2021
It's back! Our next MBLC Teacher Training Pathway begins on January 30/31, 2021 Part 1- Foundations. The Being Present Course Prerequisite for Introducto ...
The Art of Being Still Meditation with Sr. Stan
An Introduction to Meditation and Mindfulness with Sr. Stan 11th to 25th January 2021
Mindful Decisions, Wise Actions
Thursday evening 7.00pm – 9.30pm
14th January to 4th February 2021
How Confidence Works: A Series of Lectures by Prof Ian Robertson
A Series of Three lectures by Prof Ian Robertson
18th, 25th February and 4th March
7.00pm-8.00pm
Responding with Compassion
4 sessions starting on 2nd February and will run every second Tuesday from 7.00-9.00pm on Zoom
Gentle Movement & iRest® Yoga Nidra with Riana
Next 6 week course starting
25th February – 1st April 2021
Mindful Yoga with Sophia
Wednesday Evenings 19.00-20.30pm
8 weeks
3rd March – 28th April ( No class on St Patrick’s day 17th March )
Online Sound Bath Meditation Experience
Donation based Online sound bath 26th February 8.30pm-9.15pm
Explore Your Healing Voice with Simone Meschnig
Friday 26th February 2021
7.15pm-8.15pm
Sound Healing Workshop with Singing Bowls
2 x Two hour sessions 4th and 11th March 2021
Thursday Evening from 7.00-9.00pm
Restorative Yoga with Sophia
Brand New Restorative Yoga course starting 8th March for 4 weeks
Monday Evening 7.00pm-8.30pm
Soul Stories with Dominic Cogan
Starting on 11th March – 8th April on Thursday Evenings 19.30pm-21.30pm
Introduction to Mindfulness and Meditation
One morning per week for three weeks.
The next ONLINE course is starting 12th March- 26th March 2021
The Power of Listening
Date: 8th March – 29th March 2021
Monday Evenings
Love Yourself Mindful Yoga 2hr Workshop
2hour workshops Saturday 13th March 2021
11.00-1.00pm
Weaving Mindfulness in Your Life- Making it Work for You. 1/2 day workshop
1/2 day Mindfulness workshop with Claire Hodgins
13th March 2021
Tai Chi with Declan Mills
Next 7 week course starts 11th March 2021
Friday Afternoons
2.30-3.30pm
Managing Change and Uncertainty with Teresa Larkin
With Teresa Larkin 4th March 2021 to 8th April 2021
Five Rhythms Dance 2 Hour Workshop
Thursday 11th March 2021
10.30am-12.45am
2hr Workshop ONLINE
Mindful Hatha Yoga with Riana
Daytime Hatha Yoga
The next 8 week course starts on Friday 12th March – 7th May ( No class on 2nd April Good Friday)
Mindfully Waiting for Easter: The Sanctuary’s Easter program
The Sanctuary Easter Program with special guests Sr Stan Kennedy and Brother Richard Hendrick
Mindfully Waiting for Easter: Sr. Stan Kennedy
A special Donation Based event Saturday 3rd April 2021
10.00-11.30am
The Sanctuary’s 31 Day Meditation Challenge This October
Join our 31 Day Meditation Challenge this October!
THANK YOU FOR ALL YOUR SUPPORT!
THANK YOU!
Art of Compassion: Self Compassion for Wellbeing
The November course is now full the next course will be 11th January 202
Reiki Healing Weekly Session
Thursday at 4:00 pm with Adriana
a qualified Reiki master.
Weekly Online Meditation Sessions for Everybody!
Monday Morning from 10:00 am – 10.30 am
Wednesday Evening from 7:30 pm – 8:00 pm
Thursday Afternoon from 1.15 pm – 1.45 pm
Mindfulness in Schools Programme [MiSP]
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Train to teach paws b
Mindfulness SWAY Half-Day Self Care Programme
For groups of 16-20 people
10.00 am – 2.00 pm
Mindfulness SWAY One-Day Self Care Programme
For 16-20 people
10.00 am – 4.00 pm
Mindfulness SWAY 16-Week Self Care Programme
One day per week for 16 weeks
10.00 am – 4.00 pm
The Mindful Warrior Programme
One of the core mindfulness-based programmes developed for young people at the Sanctuary.
Two-Weekend Introductory Teaching Skills
Prerequisite for MBLC Retreat
Saturday 6th & Sunday 7th March 2021
Saturday 5th & Sunday 6th June 2021