THE SANCTUARY
Changing Culture through Compassionate Action
FREE RESOURCES FOR YOU
It is our Mission at the Sanctuary to provide as much support and to spread as much compassion as we can within our community and beyond, reaching everyone and anyone who needs it.
We are delighted to be able to offer you the following free resources:
Free online meditation sessions
via Zoom three times per week
Reiki Healing weekly session
Thursday at 4:00 pm
Phone calls
to people feeling lonely and in need of some company
PROGRAMMES
WHAT'S ON AT THE SANCTUARY...
Explore Your Healing Voice with Simone Meschnig
Thursday 2nd July
8.00pm-9.00pm
Begin Again Finding Your Path in These Current Times – 1 Day Retreat By Orla Burchael and Michael McCabe
Begin Again- Special 1 day Workshop Created by Orlas Burchael and Michael Mc Cabe
Saturday 11th July
10.00am-4.00pm
Creating Your Own Sanctuary 2 Session Workshop by Mary Jennings and Margaret Quinn
Special 2 Day Workshop created by Mary Jennings and Margaret Quinn
Monday 27th and Tuesday 28th July
7.00-9.30pm
Interspiritual Mindfulness 1 Day Workshop with John F. Doherty Take your mindfulness practice to the next level!
1 Day Workshop
Sunday 19th July
10.00am-16.00pm
THANK YOU FOR ALL YOUR SUPPORT!
THANK YOU!
Reiki Healing Weekly Session
Thursday at 4:00 pm with Adriana
a qualified Reiki master.
Weekly Online Meditation Sessions for Everybody!
Monday Morning from 10:00 am – 10.30 am
Wednesday Evening from 7:30 pm – 8:00 pm
Thursday Afternoon from 1.15 pm – 1.45 pm
Tai Chi with Declan
Next 4 week course starts 24th July
Friday Afternoons
2.30-3.30pm
Being Present: Indepth Mindfulness Training
with Jane Negrych
Prerequisite for Teaching Skills
Four weekends over nine months
Starts Tuesday 9th June
Mindfulness Mornigs with The Sanctuary
Mindfulness half days pf practice take place monthly
Next session: Saturday 25th July
9:30 am – 1:00 pm
Five Rhythms Dance 2 Hour Workshop
Thursday 16th July
10.30am-12.30am
2hr Worshop ONLINE
Mindfulness in Schools Programme [MiSP]
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Train to teach paws b
Developing Inquiry Skills for Mindfulness Teachers
with Heather Regan Addis
Saturday 11th July – Sunday 12th July 2020
The Power of Now
with John Doherty
Saturday 18th July
10:00 am – 4:00 pm
Mindful Yoga with Andrea
Tuesday Evenings 19.00-20.30pm
8 weeks
30th June- 18h August
Mindful Yoga with Riana
Daytime Yoga
The next 8 week course starts on Friday 3rd July at 10.00am-11.00am
Mindfulness SWAY Half-Day Self Care Programme
For groups of 16-20 people
10.00 am – 2.00 pm
Mindfulness SWAY One-Day Self Care Programme
For 16-20 people
10.00 am – 4.00 pm
Mindfulness SWAY 16-Week Self Care Programme
One day per week for 16 weeks
10.00 am – 4.00 pm
Introduction to Mindfulness – Morning Courses
One morning per week for three weeks.
The next ONLINE course is starting Friday 5th June Book now for June 2020 and August 2020 courses.
Introduction to Mindfulness – Evening Courses
With Claire Hodgins One evening per week for three weeks.
New course starting Monday 6th July at 7.00pm.
Hidden Treasure: Uncovering the Christian Mystical Experience with Dominic Cogan
One evening per week for six weeks.
6th August – 10th September
The Mindful Warrior Programme
One of the core mindfulness-based programmes developed for young people at the Sanctuary.
Two-Weekend Introductory Teaching Skills
Prerequisite for MBLC Retreat
Saturday 23rd & Sunday 24th January 2021
Saturday 17th & Sunday 18th April 2021
Mindfulness Caring for the Caregiver – Half Day Programme
Half day programme for 16-20 people.
Five Day Mindfulness Based Living Course [MBLC] Retreat
Monday 9th – Friday 13th August 2021
Mindfulness Caring for the Caregiver – One Day Programme
One day self care programme for 16-20 people.
Mindfulness Caring for the Caregiver – 10 Week and 16 Week Programme
Ten- and sixteen-week self-care programme.
The Art of Compassion / Self-Compassion for Well-being
One evening per week for five weeks.
24th August – 28th September
Train to Teach the Mindful Warrior Programme
Training course for anyone who works with young people.
CHECK OUT...
Introduction to Mindfulness – Evening Courses
With Claire Hodgins One evening per week for three weeks.
New course starting Monday 6th July at 7.00pm.
The Power of Now
with John Doherty
Saturday 18th July
10:00 am – 4:00 pm
Tai Chi with Declan
Next 4 week course starts 24th July
Friday Afternoons
2.30-3.30pm