Upcoming this Season

“The Sanctuary was the perfect location for our Staff Development Day and staff got so much from it.  We really needed some time out as a team to reconnect and destress, and the place itself was part of the experience.  The day was designed specially with our business in mind and all our needs were catered for.   It is such a beautiful location and we particularly enjoyed having our lunch in the garden.”

“The eight week MBSR course was just what I needed.  I had an interest in meditation and mindfulness but didn’t know where to start.  It was a lovely safe way to learn about the idea of mindfulness and how to handle stress better.  Even though I found the meditations difficult at the beginning, I am much more comfortable with it now.  I learnt so much from the group and it was great that we were all in it together.  I wouldn’t hesitate to recommend it to anybody.”

“Such a wonderful way to spend a Saturday morning.  The Mindful Half Day is just so peaceful and really quietens the mind.  It is the perfect way to develop my daily practice.  Fionnuala was just really warm and welcoming.  Have already booked the next one”