THE SANCTUARY
Changing Culture through Compassionate Action
THE SANCTUARY
Changing Culture through Compassionate Action
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Mindful Yoga with Sophia
Wednesday Evenings 19.00-20.30pm
7 weeks
Starting 12th May 2021
Tai Chi with Declan Mills
Next 8 week course starts 14th May 2021
Friday Afternoons
2.30-3.30pm
Mindfulness Based Stress Reduction [MBSR]
With Barry Lee One evening per week for eight weeks.
13th May – 1st July 2021
PROGRAMMES
WHAT'S ON AT THE SANCTUARY...
Online Mindfulness Courses Full Schedule
Check out our full schedule of online courses here
Mindful Movement at the Sanctuary Online: Full Schedule
Mindful Movement at the Sanctuary Online-Full Schedule
Self Care Resources to Help Guide You Through The Pandemic
Free Self Care Resources to help Guide you through the Pandemic
Being Present: Indepth Mindfulness Training
with Jane Negrych
Prerequisite for Teaching Skills
Four weekends over nine months
Starts Tuesday 26th January
Teacher Training Pathway 2021
It's back! Our next MBLC Teacher Training Pathway begins on January 30/31, 2021 Part 1- Foundations. The Being Present Course Prerequisite for Introducto ...
Mindful Yoga with Sophia
Wednesday Evenings 19.00-20.30pm
7 weeks
Starting 12th May 2021
Restorative Yoga with Sophia
Brand New Restorative Yoga course starting 26th April for 4 weeks
Monday Evening 7.00pm-8.30pm
Explore Your Healing Voice- with Simone Meschnig
The Sanctuary invites you to explore your healing voice through this chanting and toning session. You do not need a 'singing voice' for this event! # ...
Sound Healing Workshop with Singing Bowls
2 x Two hour sessions 4th and 11th March 2021
Thursday Evening from 7.00-9.00pm
Explore Your Healing Voice with Simone Meschnig
Wednesday, 2nd June 2021
8.00-9.00pm
Resilient Wellbeing with Teresa Larkin
New 6 week course with Teresa Larkin starting Tuesday 18th May 2021
Tai Chi with Declan Mills
Next 8 week course starts 14th May 2021
Friday Afternoons
2.30-3.30pm
Mindful Hatha Yoga with Riana
Daytime Hatha Yoga
The next 8 week course starts on Friday 14th May 2021
Mindfulness Based Stress Reduction [MBSR]
With Barry Lee One evening per week for eight weeks.
13th May – 1st July 2021
Love Yourself Mindful Yoga and Meditation Workshop
Join us on Saturday, 22nd May, from 11am to 1pm.
Price: €25
‘The Many Faces of Change’, with Dr. Harry Barry
Join us for this special donation-based event, Saturday, 19th June from 10am-12pm.
THANK YOU FOR ALL YOUR SUPPORT!
THANK YOU!
Reiki Healing Weekly Session
Thursday at 4:00 pm with Adriana
a qualified Reiki master.
Weekly Online Meditation Sessions for Everybody!
Monday Morning from 10:00 am – 10.30 am
Wednesday Evening from 7:30 pm – 8:00 pm
Thursday Afternoon from 1.15 pm – 1.45 pm
Mindfulness in Schools Programme [MiSP]
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Mindfulness SWAY Half-Day Self Care Programme
For groups of 16-20 people
10.00 am – 2.00 pm
Mindfulness SWAY One-Day Self Care Programme
For 16-20 people
10.00 am – 4.00 pm
Mindfulness SWAY 16-Week Self Care Programme
One day per week for 16 weeks
10.00 am – 4.00 pm
The Mindful Warrior Programme
One of the core mindfulness-based programmes developed for young people at the Sanctuary.
Two-Weekend Introductory Teaching Skills
Prerequisite for MBLC Retreat
Saturday 6th & Sunday 7th March 2021
Saturday 5th & Sunday 6th June 2021
Mindfulness Caring for the Caregiver – Half Day Programme
Half day programme for 16-20 people.
Five Day Mindfulness Based Living Course [MBLC] Retreat
Monday 4th – Friday 8th October 2021
Mindfulness Caring for the Caregiver – One Day Programme
One day self care programme for 16-20 people.
Mindfulness Caring for the Caregiver – 10 Week and 16 Week Programme
Ten- and sixteen-week self-care programme.
Train to Teach the Mindful Warrior Programme
Training course for anyone who works with young people.