Programmes

Mindfulness Programmes for Deeper Practice

Designed for those ready to take their mindfulness journey to the next level, our programmes offer immersive learning and practical tools for lasting growth.

Flowers @ The Sanctuary
Programmes

Find a Programme That Speaks to You

Explore a range of offerings designed to support mindfulness, resilience, and personal growth.

Caring for the Caregiver

Start Date:

A practical mindfulness programme supporting those in caring roles with tools for self-care, resilience, and well-being.

Being Present ONLINE 2025-2026

Start Date:
September 9, 2025

Being Present is beginner friendly and the first stage of the Mindfulness Teacher Training Pathway. However, you do not need to intend on becoming a teacher to complete this course.

When Things Fall Apart: Finding a way to face a life-changing crisis in our lives

Start Date:
November 13, 2025

Brand New Hybrid Programme created by Tony Bates and Jane Negrych

Modern Spirituality Online: 10-Week Foundation Course

Start Date:
February 5, 2026

Through guided meditation, reflection, small-group dialogue, and gentle creative exercises, you’ll learn to live from a place of spiritual awareness, clarity, and compassion — within your daily relationships, work, and community.

MBLC Non-residential Retreat February 2026

Start Date:
February 18, 2026

For all those who have completed all parts of Being Present as well as the two Teaching Skills Weekends in order to become qualified mindfulness teachers

The Sanctuary's Warrior Programme

Start Date:
July 4, 2026

We will be facilitating a Warrior Teacher Training in the summer of 2026 (July 4th and 5th, 11th and 12th and 18th and 19th). All days will be 10am-4pm.

Not Ready for a Full Programme?

Explore our shorter workshops—ideal for trying out new practices, gaining insights, and supporting your well-being in a more flexible format.

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Ask About a Programme

Whether you're interested in applying or just want more information, we’re happy to help.

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