Programmes

Mindfulness Programmes for Deeper Practice

Designed for those ready to take their mindfulness journey to the next level, our programmes offer immersive learning and practical tools for lasting growth.

Flowers @ The Sanctuary
Programmes

Find a Programme That Speaks to You

Explore a range of offerings designed to support mindfulness, resilience, and personal growth.

Caring for the Caregiver

Start Date:

A practical mindfulness programme supporting those in caring roles with tools for self-care, resilience, and well-being.

To Feel Again

Start Date:
June 9, 2026

A 6-week onsite programme with 5 facilitators exploring different embodied practices which provide access to one's inner landscape.

Responding with Compassion Online 2026-2027

Start Date:
September 1, 2026

This online course is a follow on from the Being Present In-depth Mindfulness training and starts with building self-compassion into basic mindfulness practice

Teaching Skills Weekend 1

Start Date:
September 5, 2026

The next stage of the Mindfulness Teacher Training Pathway after Being Present

The Sanctuary's Nature and Healing Programme September 2026

Start Date:
September 19, 2026

New Nature and Healing Programme spread over 9 Saturdays over 9 months starting September 19th 2026

Modern Spirituality Online: 10-Week Foundation Course

Start Date:
October 7, 2026

Through guided meditation, reflection, small-group dialogue, and gentle creative exercises, you’ll learn to live from a place of spiritual awareness, clarity, and compassion — within your daily relationships, work, and community.

Not Ready for a Full Programme?

Explore our shorter workshops—ideal for trying out new practices, gaining insights, and supporting your well-being in a more flexible format.

Contact

Ask About a Programme

Whether you're interested in applying or just want more information, we’re happy to help.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.