Programmes
Mindfulness Programmes for Deeper Practice
Designed for those ready to take their mindfulness journey to the next level, our programmes offer immersive learning and practical tools for lasting growth.
Designed for those ready to take their mindfulness journey to the next level, our programmes offer immersive learning and practical tools for lasting growth.
Explore a range of offerings designed to support mindfulness, resilience, and personal growth.
A practical mindfulness programme supporting those in caring roles with tools for self-care, resilience, and well-being.
The Sanctuary’s Warrior Programme is a unique 10 session programme designed for young people who would benefit from an alternative, experiential-led approach to their development and is particularly suited to young people from 6th class to 3rd year, who are finding the journey to maturity and social integration challenging.
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Being Present is beginner friendly and the first stage of the Mindfulness Teacher Training Pathway. However, you do not need to intend on becoming a teacher to complete this course.
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Mindfulness Based Stress Reduction Programme starting September 16th
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Guiding Our Youth: Navigating Attachment and the Transition Into Adulthood with Dr. Gordon Neufeld and Brother Richard
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Join us as we meditate together 31 days on the theme of RESILIENCE
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The Sanctuary is delighted to partner with the Neufeld Institute to offer this 10-week online course designed to be used by parents, grandparents, teachers, administrators, professionals – anyone who desires to make sense of adolescence.
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This is an 8 month journey of personal and spiritual growth, blending mindfulness, ritual, and inclusive approaches to inner development.
Brand New Hybrid Programme created by Tony Bates and Jane Negrych
Explore our shorter workshops—ideal for trying out new practices, gaining insights, and supporting your well-being in a more flexible format.
Whether you're interested in applying or just want more information, we’re happy to help.
