Programmes

Mindfulness Programmes for Deeper Practice

Designed for those ready to take their mindfulness journey to the next level, our programmes offer immersive learning and practical tools for lasting growth.

Flowers @ The Sanctuary
Programmes

Find a Programme That Speaks to You

Explore a range of offerings designed to support mindfulness, resilience, and personal growth.

Caring for the Caregiver

Start Date:

A practical mindfulness programme supporting those in caring roles with tools for self-care, resilience, and well-being.

Exploring The Inner House: A Modern Spirituality Journey into the Deep Self and Afterlife, exploring Meaning and Purpose for Living

Start Date:
October 7, 2026

10 Week Foundation Course Online for Personal & Professional Development

Being Present ONLINE 2027

Start Date:
January 26, 2027

Being Present is beginner friendly and the first stage of the Mindfulness Teacher Training Pathway. However, you do not need to intend on becoming a teacher to complete this course.

Not Ready for a Full Programme?

Explore our shorter workshops - ideal for trying out new practices, gaining insights, and supporting your well-being in a more flexible format.

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Ask About a Programme

Whether you're interested in applying or just want more information, we’re happy to help.

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