Programmes
Mindfulness Programmes for Deeper Practice
Designed for those ready to take their mindfulness journey to the next level, our programmes offer immersive learning and practical tools for lasting growth.
Designed for those ready to take their mindfulness journey to the next level, our programmes offer immersive learning and practical tools for lasting growth.
Explore a range of offerings designed to support mindfulness, resilience, and personal growth.
A practical mindfulness programme supporting those in caring roles with tools for self-care, resilience, and well-being.
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Being Present is beginner friendly and the first stage of the Mindfulness Teacher Training Pathway. However, you do not need to intend on becoming a teacher to complete this course.
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12-week Nature and Healing Programme Thursdays 10am-12.30pm starting March 12th
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Participants learn strategies for managing stress and pain non-judgementally, as well as addressing daily challenges in a constructive manner.
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A unique offering helping participants deepen into the ritual of rest
We will be facilitating a Warrior Teacher Training in the summer of 2026 (July 4th and 5th, 11th and 12th and 18th and 19th). All days will be 10am-4pm.
Explore our shorter workshops—ideal for trying out new practices, gaining insights, and supporting your well-being in a more flexible format.
Whether you're interested in applying or just want more information, we’re happy to help.
