Programmes

Mindfulness Programmes for Deeper Practice

Designed for those ready to take their mindfulness journey to the next level, our programmes offer immersive learning and practical tools for lasting growth.

Flowers @ The Sanctuary
Programmes

Find a Programme That Speaks to You

Explore a range of offerings designed to support mindfulness, resilience, and personal growth.

Caring for the Caregiver

A practical mindfulness programme supporting those in caring roles with tools for self-care, resilience, and well-being.

Train to Teach The Mindful Warrior

A transformative training that equips educators and youth workers to deliver a mindfulness-based programme for young people.

Being Present ONLINE 2025-2026

Being Present is beginner friendly and the first stage of the Mindfulness Teacher Training Pathway. However, you do not need to intend on becoming a teacher to complete this course.

the Sanctuary's Youth Conference 2025

Guiding Our Youth: Navigating Attachment and the Transition Into Adulthood with Dr. Gordon Neufeld and Brother Richard

Modern Spirituality

A year-long journey of personal and spiritual growth, blending mindfulness, ritual, and inclusive approaches to inner development.

Not Ready for a Full Programme?

Explore our shorter workshops—ideal for trying out new practices, gaining insights, and supporting your well-being in a more flexible format.

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Ask About a Programme

Whether you're interested in applying or just want more information, we’re happy to help.

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