Courses
Explore Our Courses
Deepen your mindfulness and meditation practice with courses designed to nurture well-being, creativity, and inner growth.
Deepen your mindfulness and meditation practice with courses designed to nurture well-being, creativity, and inner growth.
Our courses range from 3 to 8 weeks, offering both practical and informative guidance to help you deepen your mindfulness practice in the area that interests you most.
.jpg)
Price:
€80
Start Date:
January 5, 2026
This course is open to all levels and variations and modifications will be given to suit everyone. Those new to yoga are welcome to join this course.
Price:
€100
Start Date:
January 5, 2026
This course is aimed at those who have been practising yoga for some time. This course is for those wishing to go deeper in their yoga practice.
Price:
€160
Start Date:
January 6, 2026
Therapeutic Yoga is rooted in the Polyvagal Theory by Dr. Stephen Porges. It weaves the traditional teachings of yoga with the understanding of the vagus nerve, which plays a central role in our emotional, mental and physical wellbeing.
.jpg)
Price:
€115
Start Date:
January 7, 2026
A variety of gentle movements and breathing exercises.
.jpg)
Price:
€95
Start Date:
January 8, 2026
6-week course integrates recovery principles with mindfulness practices to support personal recovery and wellbeing.
.jpg)
Price:
€100
Start Date:
January 8, 2026
Start the New Year with a practice that brings fresh energy, calm focus, and a gentle return to balance.
.jpg)
Price:
€130
Start Date:
January 13, 2026
4 week intro to mindfulness course and retreat
Price:
€100
Start Date:
February 3, 2026
A six-week contemplative coaching journey to support you in awakening your calling and stepping forward in your life with greater love, courage, and purpose.
.png)
Price:
€75
Start Date:
February 24, 2026
Our mindfulness programmes offer a more immersive and long-term experience for those ready to deepen their practice and explore personal growth in greater depth.
Have a question about a course or want help finding the right one? Get in touch below.
