Courses
Explore Our Courses
Deepen your mindfulness and meditation practice with courses designed to nurture well-being, creativity, and inner growth.
Deepen your mindfulness and meditation practice with courses designed to nurture well-being, creativity, and inner growth.
Our courses range from 3 to 8 weeks, offering both practical and informative guidance to help you deepen your mindfulness practice in the area that interests you most.
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Price:
€65
During these five consecutive Summer mornings of yoga we will gently energise with move & breath sequences, transition towards a postural practice, and then immerse in the stillness of meditation and deep relaxation.
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Price:
€55
4 weeks of Mindful yoga with Riana Walsh
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Price:
€95
This 4-week course is a rich combination of mindfulness and neuroscience providing tools to enable us to navigate our emotional life with skill and balance.
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Price:
€75
Awakening Through the Five Elements
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Price:
€190 per part
Being Present is beginner friendly and the first stage of the Mindfulness Teacher Training Pathway. However, you do not need to intend to become a teacher to complete this course.
Our mindfulness programmes offer a more immersive and long-term experience for those ready to deepen their practice and explore personal growth in greater depth.
Have a question about a course or want help finding the right one? Get in touch below.
