Courses
Explore Our Courses
Deepen your mindfulness and meditation practice with courses designed to nurture well-being, creativity, and inner growth.
Deepen your mindfulness and meditation practice with courses designed to nurture well-being, creativity, and inner growth.
Our courses range from 3 to 8 weeks, offering both practical and informative guidance to help you deepen your mindfulness practice in the area that interests you most.
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Price:
€75
Start Date:
August 31, 2026
This course is a beginners course suitable to those new to yoga or looking to improve
Price:
€105
Start Date:
August 31, 2026
This course is aimed at those who have been practising yoga for some time. This course is for those wishing to go deeper in their yoga practice.
Price:
€150
Start Date:
September 1, 2026
Therapeutic Yoga is rooted in the Polyvagal Theory by Dr. Stephen Porges. It weaves the traditional teachings of yoga with the understanding of the vagus nerve, which plays a central role in our emotional, mental and physical wellbeing.
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Price:
€85
Start Date:
September 2, 2026
A variety of gentle movements and breathing exercises.
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Price:
€120
Start Date:
September 4, 2026
This Mindful Hatha Yoga course offers a welcoming and supportive space for regular practitioners wishing to delve deeper, and beginners ready to explore and develop a yoga practice.
Price:
€105
Start Date:
September 10, 2026
6-week Qigong Course starting September 10th 2026
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Price:
€95
Start Date:
September 14, 2026
6-week Online Course with Dr Andrea Boudin Brady
Price:
€75
Start Date:
September 15, 2026
A 3-week onsite Christian Meditation course with Brother Richard Hendrick
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Price:
€115
Start Date:
September 17, 2026
This 5-week Online course is a rich combination of mindfulness and neuroscience providing tools to enable us to navigate our emotional life with skill and balance.
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Price:
€31
Start Date:
October 1, 2026
Join us as we meditate together 31 days on the theme of “Nourishing Personal Growth for Greater Social Impact''
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Price:
€185
Start Date:
October 6, 2026
A 6-week creative exploration with Art Therapist Gerri Geoghegan starting October 6th
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Price:
€195
Start Date:
October 6, 2026
A space for listening, sharing and holding
Our mindfulness programmes offer a more immersive and long-term experience for those ready to deepen their practice and explore personal growth in greater depth.
Have a question about a course or want help finding the right one? Get in touch below.
