Courses
Explore Our Courses
Deepen your mindfulness and meditation practice with courses designed to nurture well-being, creativity, and inner growth.
Deepen your mindfulness and meditation practice with courses designed to nurture well-being, creativity, and inner growth.
Our courses range from 3 to 8 weeks, offering both practical and informative guidance to help you deepen your mindfulness practice in the area that interests you most.
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Price:
€80
Start Date:
October 23, 2025
Weaving the traditional teachings of yoga with the understanding of the vagus nerve, which plays a central role in our emotional and physical wellbeing.
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Price:
€110
Start Date:
October 29, 2025
A variety of gentle movements and breathing exercises.
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Price:
€75
Start Date:
October 30, 2025
Poetry as a bridge between the everyday & the sacred (online)
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Price:
€120
Start Date:
November 8, 2025
Receiving the Warrior: an archetypal modality for integration for adults
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Price:
€75
Start Date:
November 10, 2025
This course is open to all levels and variations and modifications will be given to suit everyone. Those new to yoga are welcome to join this course.
Price:
€90
Start Date:
November 10, 2025
This course is aimed at those who have been practising yoga for some time. This course is for those wishing to go deeper in their yoga practice.
Price:
€60
Start Date:
November 20, 2025
Body, Mind and soul alignment
Our mindfulness programmes offer a more immersive and long-term experience for those ready to deepen their practice and explore personal growth in greater depth.
Have a question about a course or want help finding the right one? Get in touch below.
