Courses
Explore Our Courses
Deepen your mindfulness and meditation practice with courses designed to nurture well-being, creativity, and inner growth.
Deepen your mindfulness and meditation practice with courses designed to nurture well-being, creativity, and inner growth.
Our courses range from 3 to 8 weeks, offering both practical and informative guidance to help you deepen your mindfulness practice in the area that interests you most.
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Price:
€60
Start Date:
March 5, 2026
4-week afternoon Qigong course with Mark Kinghan starting March 5th
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Price:
€115
Start Date:
March 6, 2026
This Mindful Hatha Yoga course offers a welcoming and supportive space for regular practitioners wishing to delve deeper, and beginners ready to explore and develop a yoga practice.
Price:
€65
Start Date:
March 6, 2026
Discover the joy of movement with our Yoga for Healthy Bones course
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Price:
€115
Start Date:
March 11, 2026
A variety of gentle movements and breathing exercises.
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Price:
€80
Start Date:
March 23, 2026
Exploring Philosophy as a means of deepening our reflective practice
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Price:
€100
Start Date:
April 2, 2026
6-week Qigong Course starting April 2nd
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Price:
€80
Start Date:
April 13, 2026
This course is open to all levels and variations and modifications will be given to suit everyone. Those new to yoga are welcome to join this course.
Price:
€105
Start Date:
April 13, 2026
This course is aimed at those who have been practising yoga for some time. This course is for those wishing to go deeper in their yoga practice.
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Price:
€155
Start Date:
April 23, 2026
A 6-week creative exploration with Art Therapist Gerri Geoghegan starting April 23rd
Price:
€80
Start Date:
August 11, 2026
A memorable 3-week online exploration of poetry as a avenue for play with international poet Rosemerry Wahtola Trommer
Our mindfulness programmes offer a more immersive and long-term experience for those ready to deepen their practice and explore personal growth in greater depth.
Have a question about a course or want help finding the right one? Get in touch below.
