Courses
Explore Our Courses
Deepen your mindfulness and meditation practice with courses designed to nurture well-being, creativity, and inner growth.
Deepen your mindfulness and meditation practice with courses designed to nurture well-being, creativity, and inner growth.
Our courses range from 3 to 8 weeks, offering both practical and informative guidance to help you deepen your mindfulness practice in the area that interests you most.
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Price:
€31
Start Date:
October 1, 2026
Join us as we meditate together 31 days on the theme of “Nourishing Personal Growth for Greater Social Impact''
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Price:
€85
Start Date:
October 14, 2026
A variety of gentle movements and breathing exercises.
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Price:
65
Start Date:
October 20, 2026
4-Week Yin Yoga Course
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Price:
€120
Start Date:
October 27, 2026
A six-week contemplative coaching journey to support you in awakening your calling and stepping forward in your life with greater love, courage, and purpose.
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Price:
€120
Start Date:
October 30, 2026
This Mindful Hatha Yoga course offers a welcoming and supportive space for regular practitioners wishing to delve deeper, and beginners ready to explore and develop a yoga practice.
Price:
€100
Start Date:
October 30, 2026
Supported yoga with chair options to build strength, balance, mobility, confidence.
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Price:
€75
Start Date:
November 9, 2026
This course is a beginners course suitable to those new to yoga or looking to improve
Price:
€105
Start Date:
November 9, 2026
This course is aimed at those who have been practising yoga for some time. This course is for those wishing to go deeper in their yoga practice.
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Price:
€75
Start Date:
November 10, 2026
Sr. Stan created this 3 week course in 2025 and hoped that it would be something that the Sanctuary could continue on as part of her legacy.
Price:
€150
Start Date:
November 10, 2026
Therapeutic Yoga is rooted in the Polyvagal Theory by Dr. Stephen Porges. It weaves the traditional teachings of yoga with the understanding of the vagus nerve, which plays a central role in our emotional, mental and physical wellbeing.
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Price:
€65
Start Date:
November 12, 2026
A 4-Week Journey into the Hidden Body ofTraditional Kundalini Yoga & Tantra
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Price:
€55
Start Date:
December 1, 2026
3 week online course exploring a meaningful winter with Brother Richard
Our mindfulness programmes offer a more immersive and long-term experience for those ready to deepen their practice and explore personal growth in greater depth.
Have a question about a course or want help finding the right one? Get in touch below.
