Courses

Explore Our Courses

Deepen your mindfulness and meditation practice with courses designed to nurture well-being, creativity, and inner growth.

Flowers @ The Sanctuary
Courses

Find the Right Course for You

Our courses range from 3 to 8 weeks, offering both practical and informative guidance to help you deepen your mindfulness practice in the area that interests you most.

Exploring Masculinity through Irish Mythology - 5 week Men's Programme

Price: 

€120

Start Date: 

February 19, 2026

5 week Men's Programme connecting mindful movement, stillness, Irish myth and discussion

Embodied Yoga with Anna - All Levels

Price: 

€55

Start Date: 

February 23, 2026

This course is open to all levels and variations and modifications will be given to suit everyone. Those new to yoga are welcome to join this course.

Embodied Yoga with Anna - Improvers

Price: 

€70

Start Date: 

February 23, 2026

This course is aimed at those who have been practising yoga for some time. This course is for those wishing to go deeper in their yoga practice.

Living Gratefully – led by Kathleen CC . Based on Sr. Stan’s course and book.

Price: 

€75

Start Date: 

February 24, 2026

Sr. Stan created this 3 week course in 2025 and hoped that it would be something that the Sanctuary could continue on as part of her legacy.

Afternoon Qigong with Mark (4-week course)

Price: 

€60

Start Date: 

March 5, 2026

4-week afternoon Qigong course with Mark Kinghan starting March 5th

Mindful Hatha Yoga with Riana (Full)

Price: 

€115

Start Date: 

March 6, 2026

This Mindful Hatha Yoga course offers a welcoming and supportive space for regular practitioners wishing to delve deeper, and beginners ready to explore and develop a yoga practice.

Yoga for Bones, Strength, Balance & Well-Being with Riana

Price: 

€65

Start Date: 

March 6, 2026

Discover the joy of movement with our Yoga for Healthy Bones course

Mindful Movement for Better Balance with Andrea

Price: 

€115

Start Date: 

March 11, 2026

A variety of gentle movements and breathing exercises.

Mindfulness and Philosophy with Andrea Boudin

Price: 

€80

Start Date: 

March 23, 2026

Exploring Philosophy as a means of deepening our reflective practice

Exploring the healing potential of Creativity

Price: 

€155

Start Date: 

April 23, 2026

A 6-week creative exploration with Art Therapist Gerri Geoghegan starting April 23rd

Looking to Go Deeper?

Our mindfulness programmes offer a more immersive and long-term experience for those ready to deepen their practice and explore personal growth in greater depth.

Contact

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Have a question about a course or want help finding the right one? Get in touch below.

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