Courses

Explore Our Courses

Deepen your mindfulness and meditation practice with courses designed to nurture well-being, creativity, and inner growth.

Flowers @ The Sanctuary
Courses

Find the Right Course for You

Our courses range from 3 to 8 weeks, offering both practical and informative guidance to help you deepen your mindfulness practice in the area that interests you most.

Being Present ONLINE 2025-2026

Price: 

€190 per part

Start Date: 

September 2, 2025

Being Present is beginner friendly and the first stage of the Mindfulness Teacher Training Pathway. However, you do not need to intend to become a teacher to complete this course.

Mindful Movement for Better Balance with Andrea

Price: 

€110

Start Date: 

September 3, 2025

A variety of gentle movements and breathing exercises.

Compassion Based Living Course (CBLC) Online

Price: 

€290

Start Date: 

September 4, 2025

The Compassion Based Living Course (CBLC) is a weekly mindfulness course and a lower intensity version of the lengthier Responding with Compassion.

Mindful Hatha Yoga with Riana

Price: 

€110

Start Date: 

September 5, 2025

Fully Booked

Yoga for Lifelong Well-Being with Riana Walsh

Price: 

€65

Start Date: 

September 5, 2025

Discover the joy of movement with our Yoga for Healthy Bones course

Embodied Yoga with Anna All Levels

Price: 

€50

Start Date: 

September 8, 2025

This course is open to all levels and variations and modifications will be given to suit everyone. Those new to yoga are welcome to join this course.

Embodied Yoga with Anna Improvers

Price: 

€60

Start Date: 

September 8, 2025

This course is aimed at those who have been practising yoga for some time. This course is for those wishing to go deeper in their yoga practice.

Art of Being Still with Sr Stan

Price: 

€75

Start Date: 

September 9, 2025

An invitation to go within and develop the art of mindfulness and meditation with Sr. Stan.

6-week Qigong Course with Mark Kinghan SOLD OUT

Price: 

€95.00

Start Date: 

September 11, 2025

Fully Booked

MBSR ONSITE with Sarah Murray

Price: 

€290

Start Date: 

September 16, 2025

Mindfulness Based Stress Reduction Programme starting September 16th

The Sanctuary's October 31 Day Meditation Challenge 2025

Price: 

€31

Start Date: 

October 1, 2025

Join us as we meditate together 31 days on the theme of RESILIENCE

Making Sense of Adolescence with the Neufeld Institute (Online)

Price: 

€220

Start Date: 

October 7, 2025

The Sanctuary is delighted to partner with the Neufeld Institute to offer this 10-week online course designed to be used by parents, grandparents, teachers, administrators, professionals – anyone who desires to make sense of adolescence.

Grace in Transition with Rosemerry Wahtola Trommer

Price: 

€75

Start Date: 

October 30, 2025

Poetry as a bridge between the everyday & the sacred (online)

Looking to Go Deeper?

Our mindfulness programmes offer a more immersive and long-term experience for those ready to deepen their practice and explore personal growth in greater depth.

Contact

Enquire About a Course

Have a question about a course or want help finding the right one? Get in touch below.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.