Courses
Explore Our Courses
Deepen your mindfulness and meditation practice with courses designed to nurture well-being, creativity, and inner growth.
Deepen your mindfulness and meditation practice with courses designed to nurture well-being, creativity, and inner growth.
Our courses range from 3 to 8 weeks, offering both practical and informative guidance to help you deepen your mindfulness practice in the area that interests you most.
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Price:
€55
Start Date:
November 29, 2025
A special series exploring Hope, Peace, Joy and Love with Padraig O' Tuama, Brother Richard Hendrick, Sister Chan Duc and Jane Negrych.
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Price:
€50
Start Date:
December 2, 2025
3 week online course exploring a meaningful winter with Brother Richard
Price:
€160
Start Date:
January 6, 2026
Therapeutic Yoga is rooted in the Polyvagal Theory by Dr. Stephen Porges. It weaves the traditional teachings of yoga with the understanding of the vagus nerve, which plays a central role in our emotional, mental and physical wellbeing.
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Price:
€95
Start Date:
January 8, 2026
6-week course integrates recovery principles with mindfulness practices to support personal recovery and wellbeing.
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Price:
€100
Start Date:
January 8, 2026
Start the New Year with a practice that brings fresh energy, calm focus, and a gentle return to balance.
Our mindfulness programmes offer a more immersive and long-term experience for those ready to deepen their practice and explore personal growth in greater depth.
Have a question about a course or want help finding the right one? Get in touch below.
