Courses
Explore Our Courses
Deepen your mindfulness and meditation practice with courses designed to nurture well-being, creativity, and inner growth.
Deepen your mindfulness and meditation practice with courses designed to nurture well-being, creativity, and inner growth.
Our courses range from 3 to 8 weeks, offering both practical and informative guidance to help you deepen your mindfulness practice in the area that interests you most.
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Price:
€95
Start Date:
January 15, 2026
6-week course integrates recovery principles with mindfulness practices to support personal recovery and wellbeing.
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Price:
€65
Start Date:
January 29, 2026
This 4-week course is rooted in traditional Kundalini Yoga and Classical Pranayama
Price:
€100
Start Date:
February 3, 2026
A six-week contemplative coaching journey to support you in awakening your calling and stepping forward in your life with greater love, courage, and purpose.
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Price:
€120
Start Date:
February 19, 2026
5 week Men's Programme connecting mindful movement, stillness, Irish myth and discussion
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Price:
€55
Start Date:
February 23, 2026
This course is open to all levels and variations and modifications will be given to suit everyone. Those new to yoga are welcome to join this course.
Price:
€70
Start Date:
February 23, 2026
This course is aimed at those who have been practising yoga for some time. This course is for those wishing to go deeper in their yoga practice.
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Price:
€75
Start Date:
February 24, 2026
Sr. Stan created this 3 week course in 2025 and hoped that it would be something that the Sanctuary could continue on as part of her legacy.
Our mindfulness programmes offer a more immersive and long-term experience for those ready to deepen their practice and explore personal growth in greater depth.
Have a question about a course or want help finding the right one? Get in touch below.
