Workshops
Explore Our Workshops
Discover transformative workshops designed to deepen your mindfulness practice and well-being.
-min-min.avif)
Discover transformative workshops designed to deepen your mindfulness practice and well-being.
Our workshops, held as half-day or full-day events, provide an immersive experience to explore and deepen specific mindfulness practices.
.jpg)
Explore using Essential Oils as a meditation tool.
.jpg)
An explorative therapeutic art experience.
.jpg)
Mindfulness practices to help you respond rather than react to stressful situations in everyday life.
.jpg)
Each month we will sit with a different herb or plant medicine - August will be Lavender
.png)
Guided Cacao Meditation with Mantras and Crystal Singing Bowls
.jpg)
Kirtan is a simple yet powerful practice of chanting sacred mantras together in community.
.jpg)
Immerse yourself in healing sounds.
.png)
Guiding Our Youth: Navigating Attachment and the Transition Into Adulthood with Dr. Gordon Neufeld and Brother Richard
.jpg)
An Immersive Art & Meditation Workshop
.jpg)
This full day is dedicated to the graduates of the DCU and the Sanctuary's 2024 programme of 'Mindfulness and Compassion Based Practice'.
.jpg)
In this workshop we will be working on the 7 most important chakras through yogic practices and sound healing.
.jpg)
A follow up day with Joan
.jpg)
A journey to deepen your connection to the drum.
.jpg)
This is an introduction into the world of Singing bowls.
.jpg)
Explore your voice in a joyful way!
Our courses are designed to give you practical tools and structured learning to help you build a strong, lasting mindfulness practice.
Let us know if you have a question or want help choosing the right workshop for you.
