Mindful Yoga with Andrea
Tuesday Evenings 19.00-20.30pm
8 weeks
27th October-15th December 2020
THE SANCTUARY
Changing Culture through Compassionate Action
Weekly Online Meditation Sessions for Everybody!
Monday Morning from 10:00 am – 10.30 am
Wednesday Evening from 7:30 pm – 8:00 pm
Thursday Afternoon from 1.15 pm – 1.45 pm
The Sacred Life of Everything
Filled with images to concentrate your meditations on the beauty of nature and the small grace-filled moments, this is your key to awaken your senses to the wonder of each minute.
Mindful Meditations for Every Day
A series of simple meditations from Sr Stan Kennedy to help you live a more Mindful life.
I Can Feel My Toes Breathe
A highly engaging introduction for young people to the ideas of Mindful living and the practice of meditation by The Sanctuary
Book of Inspirations
It is simply intended that this little book will bring you into a deeper part of your being.
Waiting for The Light
The Sanctuary invites you to join us for a month long online Christmas reflection in which we will explore the benefits of slowing down
Tai Chi with Declan
Next 8 week course starts October 2nd
Friday Afternoons
2.30-3.30pm
Trusting Your Inner Compass
This course starts on Thursday September 24th – November 19th from 7-9:00pm and is being delivered by Mary Jennings and Margaret Quinn. The course includes a half day of practice tbc
Introduction to Mindfulness – Evening Courses
With Dominic Cogan One evening per week for three weeks.
New course starting Monday 12th October at 7.00pm.
Maintaining Balance in a New Reality
The last lecture in The Series is Self -Care during Covid by Ian Robertson
October 24th
12.00-13.00pm
Art of Compassion: Self Compassion for Wellbeing
23rd November – 21stDecember
Monday evenings
7:00 pm – 8:30 pm
ONLINE