Courses

6-Week New Year Qigong Programme with Mark Kinghan

Start the New Year with a practice that brings fresh energy, calm focus, and a gentle return to balance.
Duration:
1.5 hours
Price
€100
Start Date:
January 8, 2026
Start Time:
7pm
Finish Time:
8.30pm
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Course Facilitator
Mark Kinghan
Qi Gong and Tibetan Yoga Teacher
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Facilitator Bio

New Year Qigong Programme
6-Week Thursday Evening Series

Start the New Year with a practice that brings fresh energy, calm focus, and a gentle return to balance. This six-week Thursday evening series is open to all levels, including those who joined our previous Qigong sessions and want to continue developing their practice.

Each week offers a warm, relaxed space to unwind, release tension, and rebuild your energy after the winter season. We’ll explore soft, flowing movements and simple Qigong techniques that support ease in the body and clarity in the mind — a cosy, steady way to step into the year feeling grounded and refreshed.

If you’re looking for a nurturing rhythm to begin the year with less stress and more vitality, this programme is a wonderful place to start.

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All sessions are onsite in the Sanctuary.

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