Aurora Procoppio
Mindfulness meditation teacher, breathwork and nature-based facilitator
Aurora completed the MBLC programme with the Sanctuary in 2022 and regularly facilitates workshops and meditation practices on site. She works closely with individuals in recovery, supporting people in mental health and trauma-informed settings.
Currently, she works with St Patrick’s Mental Health Services, offering mindfulness meditation and nature-based practices as supportive tools for mental and emotional wellbeing. She enjoys facilitating group workshops as well as working one to one with individuals.
A strong advocate for mental health, Aurora’s mission is to empower people from all walks of life to live healthier, more compassionate lives through the support of nature, mindfulness, somatic movement, and breathwork. She is currently completing breathwork training and deepening her understanding of the nervous system and how to regulate it.
