Meet Carol

Carol is a Yoga and Mindfulness Teacher and Certified Cacao Facilitator who is passionate about helping others reconnect with themselves through gentle, heart-centred practices. Long before completing her professional training, yoga, mindfulness and cacao were an integral part of her own personal journey, giving her a deep appreciation for the transformative power of these practices.

She teaches with warmth, compassion and authenticity,creating a welcoming, non-judgemental space where everyone feels supported,whether they are stepping onto the mat for the first time or deepening anexisting practice. Carol is committed to honouring the traditions she teaches from while empowering her students to cultivate greater confidence,self-awareness and inner calm.

Carol completed her 200-hour Yoga Teacher Training in Indian 2025 and became a Certified Cacao Facilitator through Cacao Croí in 2025.She is committed to lifelong learning and regularly undertakes continuous professional development to deepen her knowledge and bring the highest quality experience to those she teaches.