The Sanctuary's October 31 Day Meditation Challenge 2025
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Join the Sanctuary's annual 31-Day Meditation Challenge 2025!
Each day, during the month of October, participants will gain access to a new meditation, helping them build on their meditation practice as a community. Each meditation will last about 15 minutes.
This challenge is designed to bring people together through a practice that aids the wellbeing of participants. The 31-Day Challenge comprises of 31 recordings of guided meditation with 31 different facilitators.
The theme this year will be RESILIENCE. In a world that can feel increasingly unpredictable and volatile, how can we nourish ourselves in the midst of this and persevere through this challenging period?
The 31-Day Meditation Challenge serves as our biggest fundraiser of the year and with these funds, we can continue to provide our 4 weekly donation-based meditations, our Friends of the Sanctuary Fund as well as our Befriending Programme. For €1 per day, you will receive meditations from Pat Divilly, Sister Stan, Susan Quirke, Brother Richard Hendrick, Karen Ward and many more of our regular Sanctuary facilitators.
