Deepen Your Capacity to Receive Inner Guidance - Half day retreat (Onsite)

In the midst of the noise, speed and endless information of modern life, it can be easy to lose touch with the quiet art of listening that helps us to cultivate the capacity to receive guidance from within.

Yet guidance is a gift we can learn to become more receptive to receiving.

“Thou art still seeking it from outside…

There is an illimitable fountain … within thee.”

—Rumi

This half-day workshop offers a spacious invitation to turn inward and deepen our capacity to ask, to listen, and to receive inner guidance.

Drawing from contemplative practice and teachings, we will explore what it means to cultivate an inner life capable of receiving guidance with greater clarity, trust and discernment.

Through meditation, contemplative inquiry, reflection and shared presence, we will explore how guidance may arise, for example, through the heart, our life circumstances, our body, our inner knowing, moments of stillness, a conversation with a soul friend, and a quiet recognition of what feels true, life-giving and aligned.

As Hazrat Inayat Khan writes: “In the Spirit of Guidance one finds a living God active in the heart of every person.”

What we will explore

✨ The Source and reason for guidance

✨ The art of receptivity

✨ The wisdom of the heart

✨ Contemplative inquiry

Who is this for?

This workshop is for anyone who feels drawn to deepen their inner life and would like to:

✨ Develop a deeper rl1ationship with inner guidance

✨ Find greater clarity and discernment at a time of change or uncertainty

✨ Deepen their meditation or contemplative practice

✨ Explore the wisdom of the heart

✨ Explore a more conscious and meaningful way of living

✨ Experience spiritual companionship in a warm, reflective and supportive circle

No previous experience of meditation or contemplation is required. All are welcome who feel a resonance with this exploration.

What to expect

What the afternoon will include

The workshop will unfold through a gentle rhythm of:

•             Guided meditation

•             Contemplative teachings and reflections

•             Moments of silence and stillness

•             Contemplative inquiry

•             Journaling and personal reflection

•             Shared dialogue and listening

•             Practices for deepening receptivity to inner guidance

There is no expectation to share or to arrive at any particular insight. The invitation is simply to slow down, become present and listen within.

This workshop offers a space to become receptive to allowing the Source of Life to illuminate the path ahead.