In this5-week immersive Kundalini Yoga course, we explore the ancient wisdom of the Five Elements — Earth, Water, Fire, Air, and Ether — as sacred gateways to inner balance, vitality, and transformation.
The elements are not just metaphors. They are the very building blocks of life, reflected in your body, your emotions, your thoughts, and your energy field. When one element is out of harmony, you might feel scattered, stuck, overwhelmed, or disconnected. When the elements are in balance, you feel grounded, clear, alive, and connected — to yourself, to others, and to the greater intelligence of life.
Your body is made of Earth.
Your emotions flow like Water.
Your passion burns with Fire.
Your heart breathes Air.
Your soul lives in Ether.
Each week is devoted to one element, using the powerful tools of Traditional Kundalini Yoga — kriyas, breathwork (pranayama), mantra, and meditation — to purify, activate, and integrate that elemental energy within you.
· Week1: Earth – Root & Ground
Connect with stability, safety, and presence. Heal your relationship with the physical body, home, and boundaries.
· Week2: Water – Flow & Emotion
Release stuck emotions and restore your capacity for pleasure, intuition, and creative movement.
· Week3: Fire – Power & Will
Ignite your inner fire. Transform fear into action, shame into confidence, and stagnation into vitality.
· Week4: Air – Love & Expansion
Open the heart and reconnect with breath, compassion, and emotional freedom.
· Week5: Ether – Truth & Intuition
Step into stillness and deep listening. Access your voice, higher self, and soul-level awareness.
Throughout this journey, you will not only experience physical shifts, but also subtle and profound energetic recalibration. You'll learn how each element governs specific aspects of your mind, emotions, and energetic field — and how to work with them consciously to restore harmony in your life.
This course is an invitation to come back into alignment with nature, with your own essence, and with the original intelligence of your body and spirit.
Open to all levels, no previous Kundalini experience required.
Bring your breath, your body, and your willingness to transform.